In this powerful episode of A Way Forward, host Jessica Samuels sits down with Corey Hirsch — former NHL goaltender, Stanley Cup champion, Olympic silver medalist, broadcaster, and mental health advocate.

From the outside, Corey seemed to be living the dream at the height of his hockey career. But behind the mask, he was struggling with obsessive-compulsive disorder (OCD) and suicidal thoughts that nearly cost him his life.

Corey opens up about:
-The hidden reality of living with OCD while playing in the NHL.
-Why stigma kept him silent for over 20 years.
-How sharing his 2017 Players’ Tribune article, “Dark, Dark, Dark”, changed the conversation for him and countless others.
-The importance of being “that person” someone can talk to without judgment.
-The tools he uses today to manage his mental health, from therapy and medication to exercise, meditation, and community.

This candid and inspiring conversation reminds us that talking about our struggles saves lives — and that healing begins when we break the silence.

✨ Key takeaway: Mental health is health. Be the person someone can turn to.

Resources & Links:
Dark Dark Dark - https://www.theplayerstribune.com/articles/corey-hirsch-dark-dark-dark
You are not alone - https://www.theplayerstribune.com/articles/corey-hirsch-you-are-not-alone
Canucks Hockey Talks Video - https://www.youtube.com/watch?v=bOmVmAIXX7Y
https://www.youtube.com/watch?v=bOmVmAIXX7Y

Learn more about OCD at www.cmhakelowna.org

If you or someone you know is thinking about suicide, call or text 9-8-8 in Canada to connect with suicide prevention support.

🎧 A Way Forward is presented by Beem Credit Union, with deep roots in BC and a commitment to supporting strong, healthy communities.

Episode 16: Corey Hirsch