Dealing with long-distance relationships is one of the biggest challenges for expats. It has become even more difficult because of the pandemic.

In this new episode of our podcast Abroad With Care, Andrea welcomes Jill Carroll, psychotherapist from Central Minds in Hong Kong. She shares her advice to help you better manage these relationships and take care of your mental health.

You will also hear Sara's story. Having been living in Hong Kong for 4 years, she turned COVID events into new life opportunities.

In this episode, you will learn:

- Tips to better nurture long-distance as well as home relationships

- Concrete advice to take care of your mental health

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How can you overcome COVID-disrupted relationships?