Jack Ma famously said that it was a blessing to be part of the “996 work culture”, which is predominant in Asia.

But what are the consequences on our health?

In today’s Abroad With Care episode, Andrea has interviewed one expert and one expat to help you protect yourself in spite of frenetic lifestyles:

- Dr. Damien Mouellic, Osteopath and Functional Medicine practitioner and Director of Central & Stanley Wellness

- Nick, expat for 11 years in Singapore and Hong Kong

You will learn:

⏰ What does working culture look like in Asia?

💊 What is the impact of it on your health?

💥 What are the signs of a burnout? 👍 How to prevent it?

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Working hard in Asia: what is the impact on your health?