Adam Carolla Show – Episode #817 Summary

Episode Title: If You Can Read It, I Didn’t Write It - A Classic Adam & Dr. Drew Throwback Episode #817 (2018)
Release Date: April 11, 2018
Hosts: Adam Carolla, Dr. Drew Pinsky
Podcast Network: PodcastOne / Carolla Digital

Introduction

In this throwback episode titled "If You Can Read It, I Didn’t Write It," Adam Carolla reunites with his longtime collaborator, Dr. Drew Pinsky. The episode delves into a variety of topics ranging from personal dreams and mental health to the evolution of air travel and nutritional science. As always, their candid banter and humorous exchanges provide an engaging backdrop for insightful discussions.

Dreams and Mental Health

[03:15] Adam Carolla:
Adam opens the conversation by sharing a vivid and unsettling dream he had about attempting suicide. He describes feeling frustrated by his inability to achieve his goal within the dream, highlighting a fear of becoming incapacitated rather than ending his life.

"I had a dream that I was attempting to kill myself and that like the bullets weren't really doing it... I don't want to be a vegetable, I just want to be dead."
— Adam Carolla [03:15]

[04:10] Dr. Drew Pinsky:
Dr. Drew expresses sympathy and probes further into Adam's dream patterns, noting that Adam rarely experiences pleasant dreams.

[05:18] Adam Carolla:
Adam reflects on his generally wired and positive demeanor, attributing his lack of negative dream experiences to his consistent optimism and realistic expectations.

"I don't make any proclamations... I just hope it'll be fine."
— Adam Carolla [06:19]

The Evolution of Air Travel and Aircraft Sizes

The discussion shifts to the advancements in air travel, particularly focusing on the shift towards smaller, more fuel-efficient planes capable of longer distances.

[11:03] Adam Carolla:
Adam reminisces about past experiences flying larger aircraft and contrasts them with the modern preference for smaller jets like the Boeing 737 series.

"Why am I going in a 737 or equivalent size plane? And I'm flying to Newark..."
— Adam Carolla [11:17]

[12:18] Dr. Drew Pinsky:
Dr. Drew attributes the trend to airlines' desire to maximize ticket sales and improve fuel efficiency, even if it means passengers end up in more cramped conditions.

"It's just all about price per ticket and maximum efficiency."
— Dr. Drew Pinsky [12:32]

[13:00] Adam Carolla:
Adam discusses the recent tragedy involving a Southwest flight, contemplating the rarity of such events given the high volume of daily flights.

"I feel bad for the person, and I feel bad for the family... I can't imagine this doesn't happen all the time."
— Adam Carolla [13:00]

Mechanical Insights: Engines and Flywheels

In a humorous and somewhat technical segment, Adam engages Dr. Drew in a discussion about internal combustion engines, focusing on components like the flywheel and starter motor.

[14:51] Adam Carolla:
Adam attempts to explain the role of the flywheel in an engine, leading to playful banter as Dr. Drew admits his limited knowledge on the subject.

"Don't you know anything? Don't you even listen to beach boy songs?"
— Adam Carolla [15:11]

[16:38] Dr. Drew Pinsky:
Dr. Drew humorously confirms his lack of expertise, making light of the technical intricacies Adam presents.

"Yeah, right. Yeah."
— Dr. Drew Pinsky [16:18]

The conversation serves as both an informative and entertaining segment, showcasing the hosts' chemistry and ability to discuss complex topics with humor.

Caller Segment: Fasting and Valter Longo’s Research

[22:42] Caller:
A listener named Connor calls in with questions about Dr. Valter Longo's research on fasting and its potential benefits in treating chronic and autoimmune diseases. He references interviews by Rhonda Patrick and seeks the hosts' opinions.

[23:27] Dr. Drew Pinsky:
Dr. Drew acknowledges hearing about Valter Longo's work and shares his support for intermittent fasting, while also questioning the overlapping claims from seemingly disparate diets like the carnivore diet.

"It's very weird, right?"
— Dr. Drew Pinsky [23:59]

[24:20] Adam Carolla:
Adam, speaking as a layperson, expresses skepticism about societal norms around eating patterns and advocates for periods of fasting.

"We must be wired to go long periods of time without eating."
— Adam Carolla [24:17]

The discussion highlights the growing interest in dietary interventions and their implications for health, with both hosts providing thoughtful perspectives.

Caller Segment: Pregnant Wife with a Cold

[27:32] Caller:
Another caller, referred to as Guy, shares concerns about his 33-week pregnant wife who is experiencing a bad cough and a stuffy nose, refusing to take any medicine.

[28:01] Dr. Drew Pinsky:
Dr. Drew advises consulting an obstetrician, explaining that nasal congestion during pregnancy can be due to increased blood volume rather than just mucus buildup.

"She has volume expansion at this stage of pregnancy where her nose could seem congested all the time."
— Dr. Drew Pinsky [27:47]

[28:11] Adam Carolla:
Adam relates by sharing his personal approach to illnesses—letting them run their course without immediate intervention.

"I've always just found that stuff pretty much runs its course."
— Adam Carolla [29:12]

This segment provides listeners with practical advice on managing common health concerns during pregnancy, emphasizing the importance of professional medical consultation.

Shower Habits and Hygiene Discussion

[26:33] Adam Carolla:
Adam introduces the topic of personal hygiene, specifically showering habits and soap usage, hinting at future in-depth discussions.

"We have to stop and go back and marvel on all my righteousness about... like, I don't shower."
— Adam Carolla [27:01]

[27:17] Dr. Drew Pinsky:
Dr. Drew lightheartedly engages with Adam's comments, indicating an upcoming segment where they will explore the science and misconceptions surrounding showering.

"Cold showers, fewer sick days."
— Dr. Drew Pinsky [27:16]

While the full exploration of this topic is slated for the next show, this teaser builds anticipation for a nuanced conversation about hygiene practices.

Insights and Conclusions

Throughout the episode, Adam and Dr. Drew navigate a blend of personal anecdotes, expert opinions, and listener interactions, offering a multifaceted exploration of mental health, lifestyle choices, and practical advice. Their dynamic interplay ensures that complex topics are accessible and engaging, underpinned by humor and genuine curiosity.

Notable Quotes:

• Adam Carolla on Optimism and Expectations:
  "I never have that. I never have like... it's going to be awesome."
  — Adam Carolla [07:06]

• Dr. Drew Pinsky on Fasting and Diets:
  "What equates to the carnivore diet is when you are fasting, you're not taking in carbohydrates."
  — Dr. Drew Pinsky [25:40]

• Adam Carolla on Letting Illness Run Its Course:
  "I just let stuff run its course... has a beginning, a middle, and an end."
  — Adam Carolla [29:32]

Conclusion

Episode #817 of the Adam Carolla Show exemplifies the podcast's signature blend of humor, candid conversation, and insightful discussion. By tackling topics ranging from personal mental health experiences to the intricacies of air travel and nutritional science, Adam and Dr. Drew provide listeners with both entertainment and valuable information. Whether delving into the mechanics of engines or the latest in dietary research, this episode reinforces the enduring appeal of their dynamic partnership.

For more episodes and updates, visit AdamCarolla.com and join millions of listeners tuning in daily for the no-holds-barred conversations that only The Adam Carolla Show can deliver.