Hi friends,

Welcome to another edition of Addition! I am your host, Addy Snowden, Quantum Life Coach, helping you get HAPPIER, HEALTHIER and WEALTHIER by jumping into the reality of your dreams!

You can watch the episode on YouTube here:

Show notes & timestamps:

00:00 Intro and welcome

00:11 Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/

* Check out my updated website! https://adenreleadewusi.com/

Where to find Addy online

* Substack

* LinkedIn: https://www.linkedin.com/in/addysnowden/

* TikTok: https://TikTok.com/@AdditionWithAddy

* Addition Twitter: https://Twitter.com/AdditionPod/

* Addy’s Twitter: https://twitter.com/addyadewusi

* Instagram: https://Instagram.com/additionwithaddy

* YouTube: https://m.youtube.com/channel/UCbcmOwRfAHJB6zL_mTLc9j

* Twitch: https://www.twitch.tv/additionwithaddy

* Threads: https://www.threads.net/@additionwithaddy

* Email: additionpod@gmail.com

01:00 MARCH BOGO! Buy one, get one free Quantum Life Coaching Session

* Book now: https://calendly.com/additionpod/

02:00 Today’s topics: frame control, goal setting and intentions

03:40 What is frame control?

Find out more on frame control on Addition E79: There’s no such thing as empowerment - how to regain your POWER!

08:15 SMART goal setting

11:49 Examples of frame control

Example of Nash equilibrium:

Watch Game of Thrones power scene:

18:13 Main takeaways

21:07 Career segment - Deep dive on conscious leadership commitment 11: Sourcing approval, control and security

15 Commitments of Conscious Leadership

* Summary: https://conscious.is/15-commitments

* Book: https://www.amazon.com/15-Commitments-Conscious-Leadership-Sustainable/dp/0990976904

Watch Pop the Balloon Or Find Love

26:48 Frame control Q&A

27:48 What Addy is geeked out about this week

Beyonce’s Cowboy Carter poster: https://www.instagram.com/vibeepresents/p/DF5qsMYyWqg/?img_index=1

30:25 AI Frame control Q&A

* ChatGPT: https://chatgpt.com/

Listen to the podcast on Apple Podcasts, Spotify, and all other platforms!

Thanks again for all of your support!

Cheers,

Addy

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit additionpod.substack.com

E86 Frame control, goal setting, intention, sourcing your own approval, braids in Thailand