"Embracing and working with our strengths teaches us to thrive with ADHD."

This week’s guest, Samantha Hiew, is the Director of ADHD Girls, a company founded with a social mission to empower girls and women with ADHD through effective advocacy, education and specialist insights.

With a background in healthcare communications and a PhD in Cancer Research, Samantha is passionate about helping individuals with ADHD access employment and training organisations to provide the support they need to thrive in their circumstances, thereby increasing happiness and wellbeing and improving productivity.

During this episode of The ADHD Women's Wellbeing Podcast, Kate Moryoussefand Samantha spoke about:

Feeling alone after an ADHD diagnosis
The power of anecdotal experiences
The benefits of being around others like you and community
Sam's autism diagnosis and her surprise
ADHD and Autism often going hand in hand
Needing to have passion and fulfilment to stave off depression
Sam's mission with ADHD diagnosis
Recognition Responsive Euphoria and what it is and looks like
Navigating ADHD and Neurodiveristy in the workplace
How employers can boost their ADHD employee's confidence
Advocating for yourself in the workplace
Embracing our strengths and interests to thrive with ADHD

Join the waitlist for my new program, ADHD Mindset & Energy Re-Programme

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity.

Have a look at some of Kate's workshops and free resources here.

Follow the podcast on Instagram here

Follow Kate on Instagram here

Have a read of Kate’s articles in ADDitude magazine here

Mentioned in this episode:

Gratitude link