Podcast
Adonis Index Systems
Hosted by Brad Howard · EN
Targeted Muscle Building and Fat Burning Systems for the Perfect Physique
20episodes
Episodes
Newest firstAll episodes
It’s Time! Final Day to Submit for Contest AT-20
Apr 24, 2017Tap to summarize    To all contestants who entered in AT-20, While this contest has been an open-enrollment, I wanted to send this quick reminder that today is the final day to submit After Pics, final stats, and essay for contest AT-20. Entries will be accepted until Midnight 12AM EST. Here is a link below that will […]
Transcribe →Hold The Rope! Final Countdown to AT-20
Apr 19, 2017Tap to summarize                      In the last remaining days of AT20 it’s imperative that you maintain your pursuit towards that “Golden” transformation. Many will be making their final preparations this weekend or have already done so. Contest Photo Submissions for AT20 will be due no later than […]
Transcribe →The 20th Adonis Transformation Contest starts TODAY!
Jan 23, 2017Tap to summarizeFINISH WHAT YOU START!!! When most of us started the Adonis program we were looking for one thing, “RESULTS!” More importantly, results that mattered. Not how much weight you could bench or how many pounds of “so-called mass” you could gain. Who knew that amazing results could be delivered in a simple formula known as […]
Transcribe →How to enter the next Adonis Contest on January 23rd
Jan 11, 2017Tap to summarizeataraxia_hbd
Transcribe →Adonis Transformation Contest Schedule for 2017
Jan 11, 2017Tap to summarizeMany of you have been waiting for next year’s schedule of contests.   Here’s the schedule:   Jan 23rd – April 24th Next Contest Date is TBD     There is NO DEADLINE within those dates to enter. You can enter your before and after pictures ANY TIME during those windows. Obviously the earlier you […]
Transcribe →It’s Time! Final Day to Submit for Contest AT-19
Apr 11, 2016Tap to summarize???
Transcribe →Hold The Rope! Final Countdown to AT-19
Apr 7, 2016Tap to summarizeIn the last remaining days of AT19 it’s imperative that you maintain your pursuit towards that “Golden” transformation. Many will be making their final preparations this weekend or have already done so. Contest Photo Submissions for AT19 will be due no later than Monday April 11th at midnight Eastern Standard Time. For many contestants, […]
Transcribe →The 19th Adonis Transformation Contest starts TODAY!
Jan 11, 2016Tap to summarizeFINISH WHAT YOU START!!! When most of us started the Adonis program we were looking for one thing, “RESULTS!” More importantly, results that mattered. Not how much weight you could bench or how many pounds of “so-called mass” you could gain. Who knew that amazing results could be delivered in a simple formula known as […]
Transcribe →What is Adonis Coaching and Who is it for?
Jan 8, 2016Tap to summarizeAs we prepare for another exciting Adonis Transformation Contest year in 2016, I wanted to take a moment to explain how Adonis Coaching differs from Adonis Immersion.     Immersion Adonis Immersion is comparable to a “do it yourself” home project. You know it will take you a bit longer than a contractor but it will […]
Transcribe →How to enter the next Adonis Contest on January 11th
Jan 4, 2016Tap to summarize  How would you like to join our community of successful men? Those who have the most success participate in the private online community . This is where they meet new friends and find support. They learn from others things they never would have thought of. This is how we learn SUCCESS and how to live the […]
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