BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

What happens when four siblings grow up under the same dysfunctional roof but come away with completely different experiences of their childhood? In this episode, four siblings share their unique perspectives on being raised by an alcoholic father and a narcissistic mother.

You’ll hear:

✨ How their upbringing shaped their adult lives in profoundly different ways.

✨ The challenges of sibling dynamics in dysfunctional families.

✨ Their journeys to break free from generational trauma and rewrite their stories.

If you’ve ever wondered how siblings can share a childhood yet have such different experiences—or if you’re navigating your own family dynamics—this episode is for you.

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How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

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