BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

How do the shadows of childhood shape the light of our future?

Catherine Gildiner, an acclaimed clinical psychologist and New York Times bestselling author of Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery, unveils the profound transformations that emerge from the darkest of childhood traumas.

Cathy shares insights from her therapy sessions, exploring how new understandings of love and relationships can radically alter one’s life.
The long-term effects of traumatic childhood experiences and their role in shaping personal and emotional development.
How our unique coping mechanisms that we adopt in response to childhood trauma hold the keys to our healing
Why timing in therapy is crucial for effective emotional healing and recovery.

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4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
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How I learned I was an Adult Child - The Tale of 2 Brians

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Therapist Shares Most Profound Transformations from Childhood Trauma w/ Catherine Gildiner (BEST OF ADULT CHILD)