Podcast
Advice From An Average Jo
Hosted by Jo Trewartha · EN
Hi I am Jo, you know just your average Jo... I am a life coach, mindset mentor, and your soon to be best friend. On this podcast I will be sharing, guiding, and giving unsolicited advice from the comfort of my own home! I love to talk all things mindset, thoughts, self help, and so much more...
10episodes
Episodes
Newest firstAll episodes
We Always Have A Choice
Apr 3, 202300:07:40Tap to summarizeLet's talk about choices, what choices you have and or what choices you may not be making...
Transcribe →Questions That Changed My Life
Mar 27, 202300:10:52Tap to summarizeHere are some questions that changed my life that might literally change yours!
Transcribe →We Know What We Want
Mar 20, 202300:08:32Tap to summarizeDo you have a hard time making decisions? Well I have a tool for you!
Transcribe →Confidence is Earned
Mar 13, 202300:17:37Tap to summarizeEver want to know the secret to confidence? Well here it is... confidence does not just apear on your doorstep. It is quite literally earned through your commitments and showing up for yourself.
Transcribe →Life Is Not All Sunshine And Roses
Jul 25, 202200:13:33Tap to summarizeLife is not all about 100% happiness... here is why! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Transcribe →What Is Your Opinion Of Yourself
Jul 18, 202200:12:47Tap to summarizeDo you ever consider how you talk to yourself? How you perceive yourself? ... Do you like your opinion of yourself? Do you like the way you talk to yourself? If not... it's time to change it. Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Transcribe →What If It All Works Out?
Jul 11, 202200:15:20Tap to summarizeDecisions can be scary... they can allow fear to creep in and attack you like a Dementor from Harry Potter... instead of allowing it to take over, let us focus on this; What if it all works out? Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Transcribe →Break The Habit Of Negative Thinking
Jul 8, 202200:13:41Tap to summarizeWant to know how to break the habit of negative thinking... here is how! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
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When You Just Can't Get Over It
Jul 5, 202200:13:14Tap to summarizeWe all have that one thing we just cant get over.... that thing we think about all of the time to the point where we start to dream about it... here is a tip on how to get through it! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
Transcribe →When Things Feel Heavy
Jul 1, 202200:18:48Tap to summarizeWhen things feel heavy... or when life just sucks... it can feel like your world is ending, but I promise it isn't. Here as some tips on how to manage it and get through it! Where else to find me... Website: jotrewartha.com Instagram: https://www.instagram.com/jo.trewartha/ Join our facebook Community; https://www.facebook.com/groups/577036837411412/
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