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A “Rampage of Appreciation” is a fast-moving stream of positive thoughts and statements focused on gratitude, optimism, and recognizing the good in life. The concept was made popular by Esther Hicks through the teachings of Abraham Hicks, where the goal is to deliberately shift your focus toward appreciation and raise your emotional state. This recording is my own version — inspired by that powerful idea — designed to flood your mind with uplifting thoughts, positive expectation, and a deep appreciation for the beauty and opportunities surrounding you every day. Words and music by Bob Baker (c) 2026.

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You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.

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