Morning Affirmations

I take deep breaths and I smile

I am happy to live this day

I am grateful to be alive, breathing and able to shine

I am aware of the incredible being that I am

I exercise great judgement today

My warmth and clarity shine in all my interactions today

My mind stays positive

My actions line up with my goals

I am geared up for success

I know who I am and I am strong in who I am

I honor my health today

I celebrate life today...

Affirmations by Josie Ong

The sister episode to this one is Episode 259 More Empowering Affirmations to Start Your Day

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“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster

"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih

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Grounding Meditation

45 Minute Morning Playlist

This is My New Body

Toe to Head Progressive Relaxation

Work Playlist

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"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris

"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa

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Thanks for listening to Affirmation Pod today!! 🙏🏻

Now go be you, know you and love you!

Sending love, comfort and strength 💝🤗💪🏻

Josie

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