The lows can make you feel like you’re lost progress, strength, or yourself. Climbing back can be such an emotional ride. If you’re not at your best but still showing up, this one’s for you"Coming Back from the Lows."
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The sister episode to this one is Episode 162 Coming Back from a Setback https://AffirmationPod.com/ComingBack
This episode is sponsored by Cozy Earth. Great days start with better nights!
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WANT MORE EPISODES LIKE THIS ONE?

Episode 453 Getting Back on Track https://AffirmationPod.com/GettingBackOnTrack

Episode 445 Better Habits https://AffirmationPod.com/BetterHabits

Episode 413 Coming Out of a Slump https://AffirmationPod.com/OutOfASlump

Episode 348 Coming Back to Healthy Habits https://AffirmationPod.com/HealthyHabits

Episode 159 Motivation for a New Beginning https://AffirmationPod.com/NewBeginning
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What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
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FAVORITE BONUS EPISODES INCLUDE
When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist

"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
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