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Join us for a look back at the very best of last season!

Featuring guest host Jason Cundy as we hear from Razor and wife Leah Ruddock on dealing with Mental and physical health struggles as a family.

Tom Skinner and Neil 'Razor' Ruddock are joined in The Men's Room by the extremely brave Arsenal cult hero Perry Groves who poignantly remembers how his alcohol abuse nearly led him to take his own life. We also hear from the former Aston Villa and Crystal Palace midfielder turned councillor, Paul Mortimer. Morts discussed the issue of Racism in sport and his work as a councillor for Sporting Chance.

Warning - This episode contains strong language and involves discussions surrounding mental health and suicide. If you or someone you know is struggling remember there’s always support available - visit movember.com/getsupport or call the CALM helpline on 0800 58 58 58.

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