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Aging Well For Life | Wave AI Podcast Notes

Aging Well For Life

Jim Jensen dives into the art and science of how to live healthier, happier, and longer. The podcast includes solo shows, interviews with experts, and inspirational stories from people who share their wisdom and life lessons.

10 episodes

Episodes

Victoria Hahn, MS, RDN, talks about the many benefits of prolonged fasting with the Fasting Mimicking Diet ®

00:51:566/17/2019

How Autophagy Can Add Years of Great Health For Us Boomers!

00:05:316/1/2019

Heads Up Baby Boomers! This is the Wake Up Call That Could Save Your Life!

00:51:394/27/2019

Help! I Have Zombie Cells and Don't Know What to Do!

00:03:443/21/2019

Jim Jensen, shares how simply reducing processed sugar from your diet can quickly improve your health and add healthy years or decades to your life.

00:22:153/9/2019

In the first Health Bites, Jim Jensen talks about HORMESIS, and why it is such an important concept for understanding how to extend our health spans.

00:04:082/21/2019

55: How the Sauna Habit Can Make You Younger, Healthier & Happier

00:26:342/7/2019

53: Jim Jensen shares a simple lifestyle hack called TIME RESTRICTED EATING that can add years of good health to your life.

00:21:299/24/2018

52: How you can easily grow a powerful little sprout that can protect you from cancer!

00:33:357/27/2018

51 :Paul Zavagno gives us a powerful, in-depth look into his mission to empower people through life coaching with THE WORK of Byron Katie.

00:46:055/17/2016