In this conversation, host Erica Carroll interviews Amanda Dejak, a I-ACT Certified Colon Hydrotherapist and Registered Holistic Nutritionist who discusses the often-taboo subjects of colonics and hydrotherapy and shares profound insights into digestive health, detoxification, and the transformative potential of colon hydrotherapy.

The discussion delves into the importance of elimination, the emotional aspects of health, the safety and hygiene of colonic procedures, and neurological factors affecting digestion, and the significance of preventative health in a toxin-laden modern world. It also touches on the personal journey that led Amanda to become a colon hydrotherapist. The conversation emphasizes the importance of preventative health and the need for kindness in understanding digestive issues.

CHAPTERS:

[00:00:00] Introduction to Colonics and Hydrotherapy

[00:03:00] Personal Journey and Inspiration Behind Colonics

[00:06:05] Understanding Detoxification and Elimination

[00:08:58] Cultural Taboos Surrounding Bowel Health

[00:11:58] Anatomy of the Colon and Its Importance

[00:15:08] The Process of Colon Hydrotherapy

[00:17:59] Conditions and Benefits of Hydrotherapy

[00:20:58] Understanding Normal Bowel Movements

[00:24:03] The Importance of Chewing Food

[00:26:57] Hydrotherapy vs. Enemas and Laxatives

[00:38:10] Understanding Colonics and Dependency

[00:40:05] Retraining the Colon: Peristalsis and Muscle Strength

[00:43:07] The Impact of Early Life on Constipation

[00:45:50] Addressing Fears and Misconceptions about Colonics

[00:48:07] Safety and Comfort in Colonic Procedures

[00:51:42] What to Expect During a Colonic Session

[00:54:08] Closed vs. Open System Colonics

[00:56:01] Ensuring Safety and Hygiene in Colonics

[00:58:35] Additives in Colonics: Benefits and Uses

[01:01:23] Immediate Benefits of Colonics

[01:05:34] Personal Stories: The Journey to Hydrotherapy

[01:08:57] The Power of Preventative Health

[01:12:08] Final Thoughts on Wellness and Kindness

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💫 Follow Amanda on Social Media @keeping_regular

* Amanda’s book “The Town in Me”

* Book with Amanda at Inner Garden Health

* Super Gut by Dr. William Davis

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The content on this podcast and website is not medical advice; it is for informational purposes only. While aiming to foster understanding on various topics, it should not substitute professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider for any medical concerns. The views of guests do not necessarily reflect those of Alchemy of Healing and should not replace professional medical recommendations.

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