Getting Boozeless in Boston with Carol Cunningham

On the show is my Boston Boozeless Bestie, Carol Cunningham. Carol is an Artist/Crafter, wife of a retired fire fighter, mother of 4 boys and alcohol free badass. I first met Carol when she joined the February Alcoholiday in 2022 and we’ve become friends since then. Carol shares her journey of becoming alcohol-free, highlighting the importance of self-compassion, education, and community support. Her story is one of transformation and empowerment, offering inspiration and practical insights for those considering a change in their relationship with alcohol.  We chat about:  Carol’s tipping points that led her to give up alcohol for good  The most surprising things about being alcohol free  The hardest things about giving up drinking  How learning to be kind vs self-berating led to great AF progress  The impact of being alcohol free on her health, mindset and relationships    And more!  Need extra holiday support this season? Join the December Alcoholiday-a monthly dry group to hel...