"We put ourselves on the line to help other people accomplish their dreams, and that was pretty freaking awesome."

It's another Throwback Thursday, and this time we're going back to December 2019 for one of my all-time favorite episodes. At the 2019 California International Marathon (CIM), 72 women ran faster than 2 hours 45 minutes, officially qualifying to run the 2020 Olympic Trials in the marathon. Leading several dozen of those women were Menso de Jong, Chris Stehula, and Ken Rakestraw — the official sub-2:45 pace group leaders. None of them had ever run a 2:45 marathon before. This is their story.

(This is such a lovely, wholesome conversation with three men who took their roles at CIM that year incredibly seriously, and who had the utmost respect for the women in the field chasing their biggest goals. The women who ran with Menso, Chris, and Ken spoke so highly of them after the race, and I was delighted to get to interview all three of them together.)

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