Podcast
Align Your Mind
Hosted by Chelsea Tanner · EN
Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for you to come on this journey with me. If you want to learn to love your own life, self and feel more confident in every way, this podcast is for YOU. I can't wait to go on this adventure with you!
42episodes
Episodes
Newest firstAll episodes
Being wrong can change your life.
Mar 3000:29:06Tap to summarizeIn this episode, I talk about the willingness to be wrong about things. It is more freeing than you think and often leads to SO much more growth. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Interested in coaching? Book a Preliminary CallCheck out the YouTube ChannelRate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
Transcribe →The Imaginary Club
Mar 2300:19:07Tap to summarizeWe all think there's an "elite" club of musicians, one that we aren't in... We self select out of this made-up group and it has a big effect on how we operate in our day to day and what we think is possible for ourselves. Listen to hear a new perspective on it...If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Interested in coaching? Book a Preliminary CallCheck out the YouTube ChannelRate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
Transcribe →Feelings Menu
Mar 1600:16:46Tap to summarizeIn this episode, we talk about the feelings menu and how to choose your feelings on purpose (as much as you can, of course). How to Calm Your Nervous SystemFeelings ListIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Interested in coaching? Book a Preliminary CallCheck out the YouTube ChannelRate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
Transcribe →The Chalamet Dabacle
Mar 900:11:39Tap to summarizeSo, we've all seen the Timothée Chalamet video where he says nobody cares about ballet or opera. I have some cents to add, but mostly it's about empowering ourselves as artists.If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Interested in coaching? Book a Preliminary CallCheck out the YouTube ChannelRate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
Transcribe →Choose Yourself
Mar 200:22:02Tap to summarizeIn this episode, we chat about what it means to choose yourself in the face of failure, setbacks, and not being chosen by others.Check out Self-Coaching for Musicians!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Interested in coaching? Book a Preliminary CallCheck out the YouTube ChannelRate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
Transcribe →What we can learn from the Olympics...
Feb 2300:29:44Tap to summarizeIn this episode, I talk about figure skating, the two case studies of Alysa Liu and Ilia Malinin, the importance of coaches, and more! Self-Coaching For Musicians (Feb 28th at Noon Pacific)Register HereIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Interested in coaching? Book a Preliminary CallCheck out the YouTube ChannelRate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
Transcribe →Shame, Self-Witnessing, and Self-Monitoring... And how to stop it.
Feb 1600:23:51Tap to summarizeIn this episode, I talk about how we witness ourselves. We can do this through shame or love, but we aren't taught to distinguish the two. If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Interested in coaching? Book a Preliminary CallCheck out the YouTube ChannelRate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
Transcribe →Choose Your Thoughts
Feb 900:29:00Tap to summarizeIn this episode, I talk about what it means to choose your thoughts. I offer some unintentional ones I’ve experienced recently concerning a recent audition and how important coaching has been to watch them and move forward quickly. Interested in coaching? Click here to sign up for a preliminary callIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!Interested in coaching? Book a Preliminary CallCheck out the YouTube ChannelRate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟*The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
Transcribe →A letter to artists when the world is on fire...
Jan 2700:09:41Tap to summarizeIn this episode, I offer some perspectives for musicians, educators, and artists during this incredibly difficult time in the world. Join me this Saturday for a class on How to Calm Your Nervous System (January 31, 2026 at Noon Pacific)Sign Up HereIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
Transcribe →Mental Fitness with Rusty Holmes
Jan 1201:05:41Tap to summarizeIn this episode, Chelsea talks with Rusty Holmes a fellow Mindset Coach and UT Austin grad. They talk all about mental fitness, the importance of it, and some steps to start your mental fitness journey.Find Rusty on IG: @rustyholmeshornIf you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!
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