In this episode, Patrick Casale talks with Thomas Kear and Lauren Sanderson, founders of neuroduo, about being in a mixed neurotype relationship, navigating ADHD and Autism, whether diagnosed or not. This conversation is packed with real-life reflections on neurodiversity, partnership, and communication.

Here are 3 key takeaways:

Understanding Yourself First is Crucial: Before you can support your partner, you need to understand and learn about your own neurodivergence—only then can you communicate your needs and work together.
Communication Styles Can Be Wildly Different: The “Thunderstorm and Turtle” analogy for mixed neurotype partnerships (ADHD and Autistic) is a powerful reminder that urgency and withdrawal can clash, but knowledge and compassion make repair possible.
Diagnosis Brings Validation, Not Instant Solutions: Getting an Autism or ADHD diagnosis doesn’t change who you are overnight, but it does give you the language and understanding you need to stop blaming yourself—and to ask for what you need.

More about Thomas and Lauren:

We’re Lauren and Tom, a neurodivergent couple living in Queenstown, New Zealand. After both receiving ADHD diagnoses as adults (Tom also with Autism and OCD a year prior), we launched neuroduo – a platform to share our lived experiences with ADHD and Autism. Through storytelling, humour, and real talk, we help others feel seen, understood, and empowered.

Our aim is to educate, empower, and advocate for neurodivergent people by sharing real, lived experiences and building more inclusive spaces — one conversation at a time.

Instagram: instagram.com/neuroduo

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Thanks to Our Sponsors: The Receptionist for iPad & Portland, Maine, Summit 2026!

✨ The Receptionist for iPad

Thanks to The Receptionist for iPad for sponsoring this episode.

The Receptionist offers an iPad list check-in option where clients can scan a QR code to check in, which negates the need for you to buy an iPad and stand. Go to thereceptionist.com/privatepractice and sign up for a free 14-day trial. When you do, you'll get your first month free. And don't forget to ask about our iPad list check-in option.

✨ Portland, Maine, Summit 2026

The 2026 Doubt Yourself Do It Anyway Summit is happening for the first time in the United States in beautiful Portland, Maine, on September 1st–3rd, 2026. Portland, Maine, is a beautiful coastal city in the Atlantic Ocean. There's a lot of history there, and it's a very funky, creative, safe, walkable, diverse, and progressive city. You will get 9 NBCC CEs. We have ASWB pending—we'll make an announcement when that's finalized—and have 13 prolific industry leaders. This summit has always been about showing that our skills are applicable in so many different ways, and to motivate you to think bigger, grow in this profession, take more risks, work through self-doubt, and really embrace the doubt-yourself-do-it-anyway mentality. Spots are limited. Reserve your spot here: empoweredescapes.com/portland-maine-summit

Doubt yourself. Do it anyway. See you in Maine.

Mentioned in this episode:

Portland, Maine, Summit 2026

The 2026 Doubt Yourself Do It Anyway Summit is happening for the first time in the United States in beautiful Portland, Maine, on September 1st–3rd, 2026. Portland, Maine, is a beautiful coastal city in the Atlantic Ocean. There's a lot of history there, and it's a very funky, creative, safe, walkable, diverse, and progressive city. You will get 9 NBCC CEs. We have ASWB pending—we'll make an announcement when that's finalized—and have 13 prolific industry leaders. This summit has always been about showing that our skills are applicable in so many different ways, and to motivate you to think bigger, grow in this profession, take more risks, work through self-doubt, and really embrace the doubt-yourself-do-it-anyway mentality. Spots are limited. Reserve your spot here: https://www.empoweredescapes.com/portland-maine-summit Doubt yourself. Do it anyway. See you in Maine.

The Receptionist for iPad

I want to thank The Receptionist for iPad for sponsoring this episode. From new patients faced with an empty lobby and no idea where to find their therapist to clinicians with a session running over time and the doorbell ringing, some of the most anxiety-ridden moments of a therapy appointment happen before a session even starts. The Receptionist for iPad, helps you tackle some of that pre-appointment apprehension and anxiety. The Receptionist for iPad is an easy-to-use digital client check-in system that helps your visitors check in securely to their appointments and notify their practitioners of their arrival via SMS, email, or your preferred channel. No more confusion, and less lobby checking or having clients sign in on paper logbooks. It can even help you upgrade and update your demographic information for your clients as well and even validate parking. Start a 14-day free trial of the Receptionist for iPad by going to thereceptionist.com/privatepractice. Make sure to start your trial with that link and you'll also get your first month free if you decide to sign up.

Episode 229: Mixed Neurotype Couples: Before and After Diagnosis [featuring Thomas Kear and Lauren Sanderson]