In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage and Find Freedom provides men with tangible tools and exercises to deal with pain, harsh self-talk and relentless sabotage.

This episode sheds light on the root of toxic masculinity that has become ingrained within our society. Plus, Linds and Connor talk about dating in 2023, the loneliness epidemic + men’s desire for true leadership and liberation.

We also talk about:

Toxic masculinity
The cultural norms of masculinity
Tools to regulate the nervous system as a parent
Men facing their shadow + meeting their pain
Initiation into manhood vs. womanhood
Dating apps, AI + losing social capital

Resources:

Book: Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage and Find Freedom
YouTube: ManTalks
Instagram: @mantalks
Website: mantalks.com

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