In this episode, Krista is joined by communication powerhouse Jefferson Fisher, who reveals the ultimate secrets of assertive expression + how to own your voice. From the workplace to romantic relationships, discover the power that words have to change every corner of your life.

Ahead, learn why it is so important to embody our truths and why it's time to banish those unnecessary apologies! Jefferson also teaches us how anger can be our ally when communicated lovingly and gives tips for managing those tricky conversations with grace.

Plus, in today’s tech-driven world, Jefferson guides us through the art of being genuine and real in our digital communication. Check out Jefferson’s new book, The Next Conversation: Argue Less, Talk More—a total gamechanger for upleveling your personal + professional relationships.

We also talk about:

Transforming passive-aggressive vibes into positive exchanges
The power of "I" statements in owning our stories
Jefferson's journey from law office to inspirational author
Crafting conversations that reflect calm confidence
The role of physical presence in empowering messages
Balancing assertiveness with warmth, without losing authenticity
Moving beyond surface-level social media facades
Unraveling our upbringing's influence on our communication style

Resources

Instagram: @jefferson_fisher
TikTok: @justaskjefferson
YouTube: @jeffersonfisher
LinkedIn: Jefferson Fisher
Facebook: Jefferson Fisher
Website: JeffersonFisher.com
Book: The Next Conversation: Argue Less, Talk More

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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