What if you could start over—right now? In this K+L solo, Lindsey + Krista explore the truth about identity shifts, the discomfort of being in-between versions of yourself, and why the most painful seasons are often the most transformative.

They dive into the illusion of “arrival” and why so many of us feel lost when life doesn’t follow a predictable timeline. You’ll hear powerful reflections on releasing old identities, navigating uncertainty, and how to trust yourself when nothing feels clear.

If you’ve been feeling stuck, disconnected, or like your life isn’t reflecting who you’re becoming… this episode will shift something in you. Because the truth is: you don’t need a milestone to reinvent your life—you just need the courage to begin.

We also talk about:

Why life transitions feel harder outside of “expected” milestones
The grief + liberation that coexist during major life changes
Letting go of old timelines, relationships, and versions of yourself
Why feeling your emotions is essential for real transformation
Navigating breakups, divorce, and calling your energy back
Motherhood as a massive identity shift + spiritual initiation
The difference between soul desire vs. comparison-driven restlessness
Why acceptance is the key to true personal growth
Healing stuck emotions + how they keep you from moving forward
Reparenting yourself + breaking generational emotional patterns

Resources:

Instagram: @lindseysimcik
Instagram: @itskrista
Website: https://itskrista.com/

Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.

Sponsors:

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer.

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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860. Identity Shifts, Breakups + Becoming Your Next Self