Okay, girls... I've been wanting to have this conversation with you. I've been reflecting on this a lot lately, and I have a feeling some of you have been craving this too.

I truly believe one of the greatest gifts in my life has been the women who have loved me, challenged me, and reminded me who I am. In this episode, I'm sharing why female friendships have become the most healing relationships I've ever experienced + what it takes to build them.

We'll talk about healing the sister wound, letting go of comparison + competition, communicating with more intention, and creating friendships that allow you to grow. If you've been wondering why your friendships don't feel as fulfilling as you want them to, this conversation is for you.

We also talk about:

Why being loved by other women can be so healing
The text message that inspired this entire conversation
Learning to trust women again
Finding your "relational field" + attracting aligned friendships
Why comparison + competition sabotage connection
How Lindsey became my first example of a truly healthy friendship
The importance of communicating instead of storing resentment
Why every friendship has a different purpose + season
How nervous system regulation creates more secure relationships
Why you have to go first if you want deeper, more meaningful friendships

Resources:

Instagram: @itskrista
Website: https://itskrista.com/

Sponsors:

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