Transcript

A (0:01)

Monster Energy. Everybody knows White Monster Zero Ultra.

B (0:05)

That's the og it kicked off this.

A (0:07)

Whole zero sugar energy drink thing. But Ultra is a whole lineup now.

B (0:11)

You've got Strawberry Dreams, Blue Hawaiian Sunrise and Vice Guava. And they all bring the Monster Energy punch. So if you've been living in the.

A (0:20)

White can branch out. Ultra's got a flavor for every vibe and every single one is Zero Sugar. Tap the banner to learn more today.

C (0:30)

I love him.

B (0:31)

Whatever our souls are made of, his and mine are the same experience. The greatest love story of all time. Why did you leave me? Why did you betray your own heart? A film by Emerald Fennell Heathcliff Margot Robbie Jacob Elordi Kiss Me and let us both be damned Wuthering Heights Original.

A (0:52)

Songs by Charlie XCX now playing only in theaters.

B (0:55)

Experience at an IMAX rated R. Under 17 not admitted without parent.

A (0:59)

I've just been really strugg body image saying it out loud. I'm like, I feel so dumb. I just had a baby four months ago. I remember feeling like, scared to put on, like, don't fit still.

B (1:08)

Let's go shopping Sunday.

A (1:11)

Really sexy too. A car wash subscription.

C (1:14)

Honestly, I want that.

A (1:15)

And they have their unlimited free vacuums and their unlimited air tire pressure pumper uppers. Yes.

B (1:20)

Sign him up. I took Matt to a comedy show. The one that Matt got called up for was like being stuck in Blockbuster with diarrhea.

A (1:28)

Oh, my gosh.

B (1:29)

And the whole thing has like fart sounds it out. Honestly, I feel like my brain is protecting me.

A (1:42)

Welcome back to Always Here.

Summary

Always Here Podcast – Sisters-in-Law Spill: Postpartum Body Struggles, Worst Dates EVER & V-Day Gift Ideas (Feb 13, 2026)

Episode Overview

In this lively Valentine's Day special, sister-in-laws (and both named Abby Howard) take listeners through the real, sometimes funny, sometimes vulnerable ups and downs of relationships, motherhood, and marriage. This episode focuses on body image after childbirth, disastrous and hilarious date stories, and creative last-minute Valentine's Day date and gift ideas—all delivered with the duo's relatable warmth and trademark wit.

Key Discussion Points & Insights

1. Postpartum Body Image: Real Talk & Validation

Segment begins: [13:00]

Both Abbys share their honest experiences with body image challenges after having children.
"I've just been really struggling with body image. And I hate to say that because even saying it out loud, I'm like, I feel so dumb saying that because I just had a baby four months ago."—Abby ([13:04])
The duo reflect on the pressure to "bounce back" physically, noting how clothing can trigger insecurities.
Normalizing both gratitude for what your body has done, and frustration with how it’s changed.
Insights from Addy: No one judges another mom’s body the way we judge our own. "I'm like, also, I don't see you...I don't notice. I don't look at other women and be like, oh, she's postpartum." ([16:24])
Importance of self-compassion and recognizing the value of voicing these feelings.

Memorable Quote:
"You can hold both. Like, I'm so grateful that my body grew and stretched and all these different things…But you can also be like, okay, I kind of miss my closet. I kinda miss my clothes." — Abby B. ([14:19])

2. Funny & Embarrassing Worst Date Stories

Segment begins: [27:15]

Abby A's Valentine’s College Date Gone Awry ([28:23])

Thought a $50 dinner special was for two—turned out it was per person.
"We can’t afford this." – had to tell the waitress and leave, ending up at Chipotle instead.

Abby B's Michelin Star Mishap ([31:16])

Unexpected five-course fine dining experience, not their style, slow service, food they didn't enjoy, and a surprise $600 bill.
"We went in and out and then picked up Griffin, and we were just like...what was that?" ([36:12])

Tyreek Hill at Cheesecake Factory ([38:25])

Abby A describes a date “ruined” by Caleb’s star-struck silence when seated next to NFL star Tyreek Hill. "Caleb didn’t speak a word to me that entire dinner. It was the worst date of all time." ([40:10])

The Comedy Show Fiasco ([42:35])

Abby B took her husband to a comedy show, where he got called onstage for an embarrassing comedy game involving fart sounds and Blockbuster diarrhea. “Honestly, I feel like my brain is protecting me from this moment.” ([45:31])

3. Heartfelt Reflections: Motherhood & Gratitude

Segment begins: [09:34]

Abby B expresses gratitude for her current season of life: “I just love my life. I don’t know, I’ve just been thinking about this a lot recently...I enjoy the things that are happening.” ([09:34])
Both Abbys emphasize communicating joy to their children about being a mom: “I want them to know that...I like enjoy being their mom.” ([10:36])
Reflection on how affirming words shape children's self-image.

4. Creative Valentine’s Date Night and Gift Ideas

Segment begins: [47:23]

Last-Minute/Low-Key Dates:

Ballroom dance class (planned by Matt, Abby B’s husband): “It could be really fun...It’s memorable because you don’t do it often...It’s also, like, obviously connecting and not serious, so it’s fun and touch and...yeah.” ([49:38])
Ice skating at the local rink: “It’s so romantic. You can get hot chocolate. You hold hands. If you’re a bad skater like me, your husband basically holds you up the whole time.” ([52:14])
Art activities: Sip and paint, or blown glass at a local studio; hands-on, memorable, and different from the typical dinner.
At-home themed movie night: Go all out—decor, themed food, and snacks. (“I made Slytherin soup for a Harry Potter marathon…” ([57:28]))
Arcade dates: At Dave & Buster’s, Fat Cats, or Main Event for old-school fun and lighthearted competition. “I just want to do something, like, cheesy like that you see, like, in a romantic comedy.” ([60:29])
Renting a dream car for a day on Turo—especially for “car guys,” paired with a city drive or photos.

Gift Ideas (by budget):

$ — Budget-Friendly

Car wash subscription: “Honestly, I want that. Isn’t that a great gift idea? Men are so practical.” ([64:04])
Conversation or intimacy decks (Amazon): “They’re great for date nights... good to actually spark conversation beyond kids and work.” ([65:30])

$$ — Mid-Range

Personalized leather journal or wallet: “He’s used that for maybe eight years, and it just gets better looking over time.” ([67:05])
Quality boxers like Tommy John’s
“Adventure Challenge Book — Sexy Edition” ([65:52])

$$$ — Splurge

Tickets to NBA/NHL games or planning a sports weekend trip, paired with team merchandise.

5. Listener Call-ins & Q&A

Segment begins: [73:13]

How to split up Valentine’s Day planning: “We take turns every year planning the date... it’s fun to, like, plan a date, but it’s also fun to, like, be surprised.” ([73:38])
Sweet listener story: Google-searching “how to make spaghetti and meatballs fancy” for a college Valentine’s, now a tradition. ([74:51])
Best travel recommendations: Nashville and Oregon Coast for US trips, Amalfi Coast (Italy) and Mexico/Croatia for international.
Fun book-to-movie prompt: “If you could act in one of your favorite books adapted into a movie, which would it be?” Abby A picks The Nightingale; Abby B picks The Bodyguard by Katherine Center. ([80:06])

Notable Quotes & Memorable Moments

“You can hold both—gratitude for what your body did and also, ‘well, here we are.’” — Abby B ([14:19])
“Postpartum, ladies, if you’re putting your swimsuit on it for the first time: I see you, it’s hard. But... no one sees me. It’s just me.” — Addy ([16:24])
“We were happy. We were revving up, as well... We stuck broccoli in there. We stuck nerd cluster in there.” (On making tongulu, a Chinese candied fruit dessert) — Abby B ([21:40])
“You ex–you tried it.” — Abby A, on trying a $600 fine dining date ([37:18])
“Honestly, I want that. Isn’t that a great gift idea? Men are so practical.” (on car wash subscriptions) — Abby A ([64:04])
Listener’s charming date story: “[His] top Google search was, ‘how to make spaghetti and meatballs fancy’” ([74:51])

Fun & Relatable Banter

Discussion of regional language quirks and “replacement cuss words”
Friendly teasing about their husbands’ quirks and shyness around celebrities ([41:49])
Lighthearted countdowns to shopping trips—“Let’s go shopping, Sunday—put it on the calendar!” ([14:19])

Timestamps of Major Segments

[00:59] – First mention of postpartum struggles and body image
[13:00] – In-depth postpartum body image discussion
[27:15] – Worst date stories begin
[47:23] – Date night and gift ideas for Valentine’s
[73:13] – Listener Q&A and call-ins
[84:13] – Book club announcement and last words

Conclusion

This episode is a blend of encouragement, comic relief, and real sisterly support—offering solidarity for moms navigating body changes, plenty of laughs at awkward or failed romance, and thoughtful love-day ideas for all budgets. The Abbys keep it honest and warm, reminding listeners that life (and love) is about embracing the hope and the hard—with a little humor and creativity.

How to Listen or Share

Podcast: Always Here (Daylight Media)
Episode Title: Sisters-in-Law Spill: Postpartum Body Struggles, Worst Dates EVER & V-Day Gift Ideas
Hosts: Abby Howard and Abby Howard
Release date: February 13, 2026

For listener call-ins and book club info, check podcast show notes.

“Remember, we’re always here.” — The Abbys ([86:10])