Podcast
Amateur Athletics
Hosted by Mac · EN
Let's beyond stats, pr's, splits and perfect workouts. I fell in love with running 15 years ago and I want the same for you. Running should be a vessel that fuels you to be a healthier, happier, and brighter version of yourself; not something that controls your life. You'll get to hear from voices like yourself, including me, who inspire you to take action, dream bigger and get out the door for that run. Excitement, energy, fun, and a sense of community are all things I hope you feel from running. If you don't, I hope this podcast helps you find your way there.Here's to more runs where we feel the freedom in our hair and the world at our fingertips. Coach MacCheck out these free goodies:FREE Beginner Runner's Gear Guidehttps://creative-inventor-5217.ck.page/884b6f5479FREE Race Goal Setting Sheethttps://creative-inventor-5217.ck.page/0ae68ad0e1Free 5 Minute Strength Mix N Match PDFhttps://creative-inventor-5217.ck.page/2972db52c7Check us out on Instagramhttps://www.instagram.com/amateurathl/Amateur Athlete Membership - Training plans, strength programs, stretching videos, accountability and coaching support all on 1 app.https://www.amateurathletics.net/amatuer-athlete
10episodes
Episodes
Newest firstAll episodes
18: How to Fit Runs in in a Busy Life
Jul 18, 202300:13:55Tap to summarizeWe are all busy but I know you still want to prioritize your runs. Let me show how.Free 5 Minute Strength Mix N Match PDFhttps://creative-inventor-5217.ck.page/2972db52c7FREE Speed Workouts for New Runnershttps://creative-inventor-5217.ck.page/19a422aa04Quickstart Guide to Running Consistently Todayhttps://creative-inventor-5217.ck.page/4ab7994c85
Transcribe →17: 3 Workouts to Help a New Runner Get Faster
Jul 4, 202300:21:53Tap to summarizeI know you want to get faster and I want to help you get there. Let's do this.FREE Speed Workouts for New Runnershttps://creative-inventor-5217.ck.page/19a422aa04FREE Race Goal Setting Sheethttps://creative-inventor-5217.ck.page/0ae68ad0e1
Transcribe →16: How to Prevent the Running Blues
Jun 26, 202300:17:11Tap to summarizeIn this episode we talk about how to minimize your chances of getting sick of running and how to help prevent it.FREE 5 Minute Strength Mix N Match PDF:https://creative-inventor-5217.ck.page/2972db52c7FREE Race Goal Setting Sheethttps://creative-inventor-5217.ck.page/0ae68ad0e1
Transcribe →15: What the First 4 Weeks of Running Should Look Like
Jun 20, 202300:15:25Tap to summarizeIn this episode we talk about what the goal is for your first 4 weeks of running and how it can make or break your season.FREE 5 Minute Strength Mix N Match PDF:https://creative-inventor-5217.ck.page/2972db52c7FREE Beginner Runner's Gear Guidehttps://creative-inventor-5217.ck.page/884b6f5479
Transcribe →14: What I'm Doing to Get Over My Running Injury
May 8, 202300:11:43Tap to summarizeRunning injuries are tough and you shouldn't have to go it alone. I hope I can give you some helpful tips to help you get through your running injury.Free 5 Minute Strength Mix N Match PDFhttps://creative-inventor-5217.ck.page/2972db52c7Instagram Link: https://www.instagram.com/amateurathl/
Transcribe →13: Why You aren't Consistent and how to Overcome it
May 5, 202300:11:13Tap to summarizeI will help dig up why you haven't been as consistent with your running as you would like. You'll walk away with the knowledge on how to overcome those barriers. FREE Beginner Runner's Gear Guidehttps://creative-inventor-5217.ck.page/884b6f5479Instagram Link: https://www.instagram.com/amateurathl/
Transcribe →12: Why do You Want to be Healthy?
Apr 25, 202300:12:11Tap to summarizeWhy do you run? What is the reason behind it? I can help you get there so you'll be more motivated and disciplined.Instagram Link: https://www.instagram.com/amateurathl/FREE Beginner Runner's Gear Guidehttps://creative-inventor-5217.ck.page/884b6f5479FREE 5 Minute Strength Mix N Match PDF:https://creative-inventor-5217.ck.page/2972db52c7
Transcribe →11: The New Way of Running in Adulthood
Apr 17, 202300:09:21Tap to summarizeTired of comparing yourself to the old you? Listen to this.Check us out on insta:https://www.instagram.com/amateurathl/FREE - Quickstart Guide to Running Consistently Todayhttps://creative-inventor-5217.ck.page/4ab7994c85
Transcribe →10: Why You Should Set Big Goals
Apr 10, 202300:09:33Tap to summarizeIn this very off the cuff episode I talk about why we need to stop being so afraid and just set the big goal.Join our Running 101 Course and let's get started!
Transcribe →9: How to Get Faster as a New Runner
Apr 3, 202300:10:00Tap to summarizeIn this episode we ho over 7 tips on how to get faster as a new runner.BONUS:We also have our NEW Running 101 Course that just opened up. Click here for more info.
Transcribe →