Podcast
Ambitchious
Hosted by Katie Boyd · EN
Join Katie Boyd as she empowers you to take control
15episodes
Episodes
Newest firstAll episodes
How to Win at Business: Part 2 with a 7-Figure Earner & 25+ Year Coach
3d ago00:57:23Tap to summarizeIn Part 2 of the Ambitchious Business Masterclass Pod, I am sharing the next round of high-impact levers to scale your business as a 7-figure earner and high-touch business coach for over 25 years. We will chat all about mastering client acquisition, investing in scalable skills, setting boundaries to protect your time, and prioritizing margin & cash flow management. Practical, no-fluff strategies you can use this week to grow revenue and reduce stress. Repeatable client-acquisition tactics that convert (funnels, referrals, partnerships, outreach) Which skills produce scalable income and how to invest in them (group offers, sales, copy, systems) Boundary frameworks to protect your time, energy, and pricing power Simple margin-first cashflow rules: owner pay, tax set-asides, and pricing for profit f you are ready to scale your business all while enjoying the process and experiencing your core desires, then this episode is for you. Podcast Partner: Dr. Sazia Nowrin, owner of Numi Aesthetics: www.numi-aesthetics.com. All Ambitchious listeners will receive a complimentary virtual or in-house consultation as well as 15% off the Meno Reno program. All things Ambitchious: www.kbmfc.com IG: katieboydambitchious
Transcribe →Rich Bitch!
1w ago01:05:52Tap to summarizeBig news! Today I’m launching a four-part masterclass on winning at business, built from the exact fixes that stop most entrepreneurs from scaling. Today I am dropping Part 1: “Fix the Top 4 Failure Traps.” Then, each week, I’ll release a new episode focused on practical, no-fluff strategies to help you get paid what you’re worth, build predictable cash flow, and run a business that doesn’t drain your soul. What we cover in Part 1 (out now) Sell like it’s a service: overcome reluctance to sell and charge fairly Niche & signature offer: how to pick a profitable focus and craft a one-paragraph offer Cashflow basics: simple bookkeeping moves, open a biz account, and automate a tax set-aside From hobby to hustle: the habits and accountability that turn consistency into growth Why you should listen Short, practical steps you can implement in 7–30 days, designed for women in wellness, fitness, beauty, coaching, and anyone ready to stop playing small What’s next This is Part 1 of a 4-part series + masterclass. Each episode will dig deeper into the systems and mindset you need to scale with less stress. New episodes drop weekly — tune in so you don’t miss the next lesson. BTW, this is raw, real, and ruthless advice. So if you are being a baby bitch today, then please do not listen because it will trigger the F out of you. Stay Ambitchious, Katie -- KBMFC Wellness & Ambitchious 1 Winn Ave., Hudson, NH 03051 web: www.kbmfc.com
Transcribe →Breathe & Rise: Dr. Amit Anand & Clint Valladares on Pranayama + Music
2w ago01:04:15Tap to summarizeOn this episode of The Ambitchious Podcast, I sit with our close family friends, Dr. Amit Anand and Clint Valladares, the founders of Breathonance, to explore how ancient pranayama practices, when paired with intentional music, can transform stress, performance, and well-being. Dr. Amit Anand, a pulmonary, critical care, and sleep medicine physician and yoga teacher, and Clint Valladares, a music executive and pianist with deep experience at Berklee College of Music and global artist collaborations. Together they created a course that blends evidence‑informed breathwork (pranayama) with curated soundscapes to help people improve physical health, mental clarity, and inner calm. Their flagship online program, Lessons in Breath‑Fullness, is a structured 7‑week curriculum comprising 7 modules and 45 lessons designed to teach progressive pranayama techniques. This ranges from slow-resonance breathing and posture to breath retention (kumbhaka), Yoga Nidra, and practices for accessing intuition. The course is self‑paced, includes downloadable resources, exclusive audio recordings, monthly Q&A sessions, and lifetime access. Who should listen and why Anyone seeking tools for stress reduction, improved focus, and better respiratory health. Athletes, performers, and professionals are looking to boost peak performance and recovery. People who are curious about an accessible, science‑friendly approach to breathwork that incorporates music for deeper engagement. Their teachings have changed my life, my husband's, and so many of my clients', and I know it will do the same for you. Check out some of their incredible testimonials here: https://www.breathonance.com/course-testimonials If you would like to learn more, watch the trailer, or enroll in their life-changing course in Breath‑Fullness, here is your chance: https://course.breathonance.com/offers/sPJKB3rk/checkout <p style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: pre-wrap; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: border-box; border: 0px solid #e4e4e7; margin: 0px; padding: 0px; color: #09090b; font-family: Inter, '...
Transcribe →The Meno Reno: A Physician’s Guide to Navigating Perimenopause & Menopause
3w ago01:38:57Tap to summarizen this episode of the Ambitchious Podcast, Dr. Sazia Nowrin, my general physician and founder of Numi Aesthetics in Windham, New Hampshire, joins us to unpack the physical and emotional changes of perimenopause and menopause, what the science really says (including a clear-eyed look at the Women’s Health Initiative), and evidence-based medical and aesthetic options to help women feel like themselves again. Dr. Sazia has been guiding me through my perimenopause journey, and I know she can do the same for you. This episode is chock-full of incredible information. Hopefully, it will inspire you to listen to your body more than ever before. Learn how hormone testing and tailored HRT, peptides, and non‑invasive body and skin treatments can work together to reduce symptoms, restore confidence, and improve quality of life. What You’ll Learn Common signs and symptoms of perimenopause and menopause (sleep, mood, weight, skin, libido, cognition) How to evaluate symptoms medically: labs and individualized hormone replacement therapy The Women’s Health Initiative: what was misunderstood, what the study did and didn’t show Integrating aesthetics with medical care: peptides for beauty and weight management Non-invasive body and skin solutions: iLaser to reduce fat and tighten skin, microneedling, and CO2 laser resurfacing Practical tips for managing weight, skin changes, and self-care during this life stage How a physician-led, combined medical + aesthetic approach can safely and effectively support women through menopause Special Offer for Listeners Free in-house or virtual consultation at Numi Aesthetics. Just go to https://www.numi-aesthetics.com/ 15% off the "Meno Reno" package for podcast listeners. To claim: mention the podcast when booking. Just email Numi Aesthetics; inquire about available appointment options. https://scheduling.symplast.com/numiaesthetics/3 Why This Episode Matters Perimenopause and menopause are often misunderstood and undertreated. This episode gives clear, practical guidance from a physician who bridges family medicine and medical aesthetics, showing how safe, personalized care can restore function and confidence without invasive surgery. <p style="font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: pre-wrap; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: border-box; border: 0px solid #e4e4e7; margin: 0px; padding: 0px; color: #09090b; font-family: Inter, 'Inter Fallback', ui...
Transcribe →Why do we all feel dead inside, and how to resurrect ourselves?
May 501:43:41Tap to summarizeIn today’s episode of the Ambitchious Podcast, we explore why so many adults feel “dead inside.” We also deeply explore the psychological and spiritual roots of meaning and loss, and I will give you a practical roadmap for reclaiming purpose, creativity, and vitality through the hero’s journey. This episode will also touch on the grounded insights of Viktor Frankl, Jungian symbolism, and the epic 80s movie The Neverending Story. You will leave this episode with step-by-step instructions that will help you change your behavior once and for all. The conversation we have will move you from self-diagnosis of depression to concrete steps you can take immediately to feel alive again. What you’ll learn in this episode of Ambitchious: Why do so many adults feel numb, apathetic, or disconnected? Myself included. How the “Nothing” in The Neverending Story manifests in modern life (routine, distraction, loss of agency). The hero’s journey is a roadmap for inner transformation and real-world action. Frankl’s key lessons about meaning: work, love, and the freedom to choose your attitude. Practical daily and weekly practices to rebuild imagination, purpose, and momentum. How naming your life, picking a visible quest, and embracing small initiations re-sparks aliveness. Key takeaways Meaning is active: it’s created through projects, relationships, and chosen responses to hardship. Imagination and action must work together. Envisioning without doing, or doing without imagination, won’t sustain you. Small, consistent practices (daily creation, ritual, micro-quests) compound into a life that feels big. Community, mentors, and “helpers” accelerate transformation. Remember, you don’t have to go it alone. Reframing setbacks as initiations keeps momentum and builds resilience. If you are ready to be your own hero in this thing we call life, then this podcast is for you. Subscribe, review, and share if this episode helped you reclaim a bit more wonder and purpose Podcast Sponsor: https://www.numi-aesthetics.com/ mention the Ambitchious Podcast for a complimentary consultation and 15% off your initial purchase with Dr. Sazia Nowrin Follow me on IG: katieboydambitchious Visit me and subscribe to the Ambitchious Newsletter, which will keep you in the loop on everything going on in Ambitchiousland: www.kbmfc.com
Transcribe →Using Pain to Power your purpose with Ariela Ganddini
Apr 2801:53:22Tap to summarizeOn this episode, I sit down with Ariela Ganddini, aesthetician to the stars and founder of ByAriRX, to explore grief, resilience, plant-medicine inspiration, and the journey of turning pain into purpose. In this powerful and intimate conversation, Ariela shares her personal story: losing her mother, navigating the highs and lows of the beauty industry, and ultimately building a proprietary skincare line born from deep trauma healing and plant medicine. I first met Ariela at the Radiant AF Retreat in Costa Rica, and we began collaborating quickly. In this episode, she opens up about breakups, business setbacks, and the pivotal moments that pushed her to create something truly her own. Ariela also discusses practical skincare philosophy, the rituals behind her signature product, and how she balances serving celebrity clients while giving back globally. Whether you’re in beauty and wellness or simply seeking inspiration, Ariela’s journey is a testament to using adversity as fuel for purpose. If you would like to learn more about ByAriRx Seabuckthorn Skin Oil and learn more about Ariella: https://byarirx.com/about-us/ Explore Ariela’s work: www.sknmebyariela.com Follow on Instagram: @sknme • @byarirx Dr. Sazia Nowrin of Numi Aesthetics in Windham, New Hampshire, is our new Podcast Sponsor. Dr. Sazia is a board‑certified physician who offers a range of services, including injectables and anti‑aging treatments, body sculpting, skin rejuvenation, and weight management. She just began offering hormone replacement care for women navigating perimenopause and menopause. Numi is truly a one-stop luxury experience for women who deeply desire to look and feel their best at a time when science and medicine have been telling us for decades that our most vibrant, healthiest, and most beautiful days are behind us. If you’re ready to take preventative care seriously, schedule a consultation at https://www.numi-aesthetics.com/ and mention the Ambitchious Podcast for 15% off your first Meno Reno experience, as well as schedule a complimentary in-person or virtual consult. Visit me at www.kbmfc.com Follow me on IG: @katieboydambitchious
Transcribe →Rising and Pouring: How Nini Peña went from Motherhood to building a Mobile Bartending Empire
Apr 2101:20:10Tap to summarizeThis week on The Ambitchious Podcast, I sat down with my soul sister and Ambitchious Business Mentorship client, Anaís “Nini” Peña. Nini’s story is pure, divine feminine resilience: becoming a single mom at a young age, rising from humble beginnings, and single‑handedly building her empire, Cosmopolitan Cocktails. This is a thriving mobile bartending service that has brought her wealth, freedom, and the chance to be a powerful role model for her children. If you desire: Real, raw inspiration for anyone tired of excuses Concrete business lessons on scaling a mobile service, branding, and logistics Heartfelt insight into balancing motherhood, abundance, and self‑sovereignty Practical rituals and mindset shifts Nini uses to get back up, every single time Meet Nini and explore Cosmopolitan Cocktails and book her services: www.cosmopolitancocktails.com Follow her on Instagram: @_ninipena The Ambitchious Podcast Sponsored by Dr. Sazia Nowrin, owner of Numi Aesthetics. "I’m excited to share that the Ambitchious Podcast has its first official sponsor: Dr. Sazia Nowrin of Numi Aesthetics in Windham, New Hampshire. Dr. Sazia is a board‑certified physician who offers a range of services, including injectables and anti‑aging treatments, body sculpting, skin rejuvenation, and weight management. She just began offering hormone replacement care for women navigating perimenopause and menopause. Dr. Sazia is incredible. She truly understands every skin type and age, and creates personalized plans that improve both appearance and overall well‑being. I’ve started my own “Meno Reno” with her — from I laser to work on my neck, we’re tackling laxity, sagging, jowling, and double chin with that amazing modality. We have also been tackling my sun damage from being a tanorexic in the 90s and early 2000s, like every elder millennial and Gen Xer I know. We are also focused on getting rid of hyperpigmentation, fine lines, as well as the weight and mood shifts that come with perimenopause and menopause. She and I have been documenting our time together, and I cannot wait for you to go on this journey with us, where Dr. Sazia helps me rebuild my self-confidence and self-esteem after losing much of it during my initial perimenopause journey. In a few weeks, I will have a CO2 laser treatment and have been using hydroquinone to prep my skin for it. We have also dabbled in neurotoxin, a smidge of filler, microneedling, Toscani facials, and so much more. Numi is truly a one-stop luxury experience for women who deeply desire to look and feel their best at a time when science and medicine have been telling us for decades that our most vibrant, healthiest, and most beautiful days are behind us. If you’re ready to take preventative care seriously, schedule a consultation at https://www.numi-aesthetics.com/ and mention the Ambitchious Podcast for 15% off your first Meno Reno experience, as well as schedule a complimentary in-person or virtual Visit me at www.kbmfc.com and follow me on IG @katieboydambitchious
Transcribe →I Am F*cking Crazy, But I Am Free
Apr 1401:35:30Tap to summarizeThis Ambitchious Podcast episode is a hard-hitting, compassionate call to radical self-sovereignty. In this episode, I will give you the tools to dismantle social scripts, claim autonomy, and live unapologetically. I filtered this information through the Age of Aquarius vision, which centers on rebellion, independence, and a humanitarian focus. In this episode, you will receive: A 12-step, psychologically safe “Sovereign Rebellion” protocol you can start today. Aquarian tools to make your rebellion visionary, detached, and service-oriented. Tough-love coaching, practical micro-practices, and real stories that push you to act. The top takeaways are: How to write a present-tense manifesto that actually moves you. A 7-day Radical Honesty Audit to expose where you censor yourself. Three small boundaries that create outsized freedom (time, money, emotional labor). Daily rituals and voice-reclamation practices that rebuild presence. How to reframe failure into data and use controlled risk to expand your life. The 12-step “Sovereign Rebellion.” Declare intention: mindset goals + six life-makers + action list. Write a present-tense manifesto. Radical honesty audit (7 days). Boundary bootcamp: pick 3 boundaries; say “no”; debrief. Repatterning rituals: morning freedom pause + evening release. Voice reclamation: 10–15 min daily vocal practice. Unapologetic aesthetics: change one physical expression. Controlled risk-taking: schedule safe-but-scary acts. Values-first matrix: sovereignty/honesty/joy filter. Communion of dissent: build a 3–5 person accountability crew. Creative exile: 30-day non-commercial project. Reframe failure: What happened? What did I learn? What’s next?Maintenance: monthly sovereignty check-ins. Aquarian overlay to use it like a secret weapon: Vision-first: aim for future-facing goals that help others, too. Detachment: choose from principle, not approval. Radical curiosity: experiment boldly. Humanitarian axis: pair freedom with contribution. Electric presentation: aesthetics and language to attract your tribe. I hope you received a lot of value from this episode, and if you did, please share it with as many fellow lightworkers as you can. Stay Ambitchious, Katie Sponsor Spotlight: Our first-ever Podcast Partner: Numi Aesthetics and Dr. Sazia Nowrin I’m excited to share the Ambitchious Podcas...
Transcribe →Live Like You Were Dying
Apr 701:58:11Tap to summarizeIn this first episode of the Ambitchious Podcast, I tell the story of my dad’s sudden death in October and how the last six months of grieving reshaped my life, priorities, and work. I share personal experiences from shock to adaptation, and ten concrete lessons his passing taught me that have changed the way I make decisions, lead others, and live each day. What you’ll hear in this episode: The day it happened and the first weeks after, what shock and early grief looked like for me. How grief forced me to clarify what matters and realign time and energy. The multitude of ways in which mourning reshaped my purpose, accelerated decision-making, and fueled urgency. How loss deepened my empathy, leadership, resilience, and creativity. Practical changes I’ve made for self-care, authenticity, and legacy-building. Actionable steps you can take if you’re facing loss or want to live more intentionally. The lessons my dad taught me: Clarify priorities: Loss exposes what truly matters, so use that clarity to realign your time and energy. Sharpen purpose: Honoring a loved one can give your work and life a deeper mission. Accelerate decisions: Mortality awareness reduces fear of risk, enabling us to act sooner on important opportunities. Deepen empathy & leadership: Grief expands emotional insight and improves relationships and team care. Restore perspective: Compared to loss, everyday setbacks feel smaller. That meant reducing perfectionism and procrastination. Ignite urgency & focus: “Seize the day” momentum boosts productivity and commitment to high-impact projects. Fuel authenticity: Grief strips away social masks and encourages bolder, more genuine expression. Strengthen resilience: Navigating grief builds endurance and problem-solving that translate to business and life challenges. Inspire creativity & legacy-building: Honoring someone can spark new projects, art, or initiatives that carry meaning forward. Prioritize self-care as a strategy: Health and presence are essential, nonnegotiable resources for sustained success. Our first-ever Podcast Partner: Numi Aesthetics and Dr. Sazia Nowrin I’m excited to share the Ambitchious Podcast’s first official sponsor: Dr. Sazia Nowrin of Numi Aesthetics. Dr. Sazia is a board‑certified physician offering injectables, anti‑aging treatments, body sculpting, skin rejuvenation, weight management, and now hormone replacement care for women navigating perimenopause and menopause. I’ve been working with her on my own “Meno Reno” from CO2 laser prepping and treatments for laxity, sun damage, hyperpigmentation, and fine lines, to neurotoxin, filler, microneedling, Mermaid facials, and hormone therapy support. Numi provides a one‑stop luxury experience focused on helping women look and feel their best. Schedule a consultation at https://www.numi-aesthetics.com/ and mention the Ambitchious Podcast for 15% off your first Meno Reno experience. Complimentary in-person or virtual consults are available. If this episode resonates with you Subscribe for future episodes where I dive deeper into specific lessons, implementation steps, and interviews with others who’ve turned loss into. Reach out to me by visiting www.kbmfc.com to schedule your complimentary discovery call, get some new swag, or keep up to date with all things KBMFC Wellness and Ambitchious.
Transcribe →How to Become Stronger When Facing Spiritual Attacks
Nov 401:01:29Tap to summarizeIn this empowering episode of the Ambitchious Podcast, we explore practical ways to strengthen yourself when facing spiritual warfare. Learn how to set up energetic defenses, stay grounded, and cultivate inner resilience during challenging times. Discover powerful tools like protection visualizations, affirmations, energy cleansing, and faith practices that help you stand tall against negative forces. Whether you're experiencing internal battles or external chaos, these strategies will help you remain centered, confident, and spiritually protected. What You’ll Learn in This Episode: The importance of grounding and centering in times of attack How to visualize and activate protective shields The role of prayer, intentions, and faith in strengthening your spirit Practical energy cleansing techniques to clear residual negativity Tips to cultivate calmness, love, and high vibrations as powerful defenses How setting healthy boundaries reduces vulnerability to spiritual interference Tune in to discover how you can build your inner fortress and transform challenges into opportunities for spiritual growth! Stay Ambitchious, Katie Hume: https://www.humehealth.com/KATIE16088 Keto Chow:https://get.aspr.app/SH1IH3 All things Ambitchious: www.kbmfc.com IG:@katieboydambitchious
Transcribe →