n this episode of the Ambitchious Podcast, Dr. Sazia Nowrin, my general physician and founder of Numi Aesthetics in Windham, New Hampshire, joins us to unpack the physical and emotional changes of perimenopause and menopause, what the science really says (including a clear-eyed look at the Women’s Health Initiative), and evidence-based medical and aesthetic options to help women feel like themselves again.

Dr. Sazia has been guiding me through my perimenopause journey, and I know she can do the same for you. This episode is chock-full of incredible information. Hopefully, it will inspire you to listen to your body more than ever before. Learn how hormone testing and tailored HRT, peptides, and non‑invasive body and skin treatments can work together to reduce symptoms, restore confidence, and improve quality of life.

What You’ll Learn

Common signs and symptoms of perimenopause and menopause (sleep, mood, weight, skin, libido, cognition)
How to evaluate symptoms medically: labs and individualized hormone replacement therapy
The Women’s Health Initiative: what was misunderstood, what the study did and didn’t show
Integrating aesthetics with medical care: peptides for beauty and weight management
Non-invasive body and skin solutions: iLaser to reduce fat and tighten skin, microneedling, and CO2 laser resurfacing
Practical tips for managing weight, skin changes, and self-care during this life stage
How a physician-led, combined medical + aesthetic approach can safely and effectively support women through menopause

Special Offer for Listeners

Free in-house or virtual consultation at Numi Aesthetics. Just go to https://www.numi-aesthetics.com/
15% off the "Meno Reno" package for podcast listeners. To claim: mention the podcast when booking. Just email Numi Aesthetics; inquire about available appointment options. https://scheduling.symplast.com/numiaesthetics/3

Why This Episode Matters

Perimenopause and menopause are often misunderstood and undertreated. This episode gives clear, practical guidance from a physician who bridges family medicine and medical aesthetics, showing how safe, personalized care can restore function and confidence without invasive surgery.