In this episode, Doctor Motley serves up unique insights into anxiety from a TCM perspective and actionable tips. How are your emotions connected to your body? Can clearing the kidneys help with anxiety? What are some of the physical signs that you’re struggling with anxiety? Can it be genetic? Tune in to find out!

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Show Notes:

Herbals for your kidneys:

Uva Ursi: https://amzn.to/3K5gtPN

Dandelion

Milk Thistle

Cranberry

Herbals for your stomach:

Melia Supreme: https://amzn.to/3UTTNr4

Morinda Supreme: https://amzn.to/4awSYKo

Slippery Elm

Licorice Root

Links:

* If you’re a health coach or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. It includes great resources like his course ‘The Emotional Body’ which deals with these kinds of topics! Check out: https://doctormotley.com/membership/

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352: Treating Anxiety: Traditional Chinese Medicine Style

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