In this episode, Doctor Motley serves up unique insights into anxiety from a TCM perspective and actionable tips. How are your emotions connected to your body? Can clearing the kidneys help with anxiety? What are some of the physical signs that you’re struggling with anxiety? Can it be genetic? Tune in to find out!

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

Follow Dr. Chris Motley

Facebook - https://www.facebook.com/doctormotley/

TikTok - https://www.tiktok.com/@doctormotley

X - https://x.com/doctormotley

Website - https://doctormotley.com/

Show Notes:

Herbals for your kidneys:

Uva Ursi: https://amzn.to/3K5gtPN

Dandelion

Milk Thistle

Cranberry

Herbals for your stomach:

Melia Supreme: https://amzn.to/3UTTNr4

Morinda Supreme: https://amzn.to/4awSYKo

Slippery Elm

Licorice Root

Links:

* If you’re a health coach or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. It includes great resources like his course ‘The Emotional Body’ which deals with these kinds of topics! Check out: https://doctormotley.com/membership/

DISCLAIMER

Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.

No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.

Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

352: Treating Anxiety: Traditional Chinese Medicine Style