If you're struggling with inflammation and brain fog, the solution is to work with your body and not against it. Dr Shivani Gupta, ayurvedic practitioner and author of The Inflammation Code, dives into ancient wisdom to help us flourish in life by understanding what our bodies need. To try Dr Shivani's supplements head to https://fusionaryformulas.com/ and use the discount code ANCIENTHEALTH for 15% off!

TOPICS DISCUSSED:

Ayurvedic body types

Calming physical inflammation

Preserving our energy and brain power

How ayurvedic wisdom works for the whole family

Turmeric: inflammation’s worst enemy?

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475: Inflammation Isn’t Random: Ayurveda’s Body-Type Blueprint | Dr. Shivani Gupta