Do our family stories show up in our bodies? Dr. Sonya Jensen kept seeing women in her practice whose emotional past was deeply linked to the hormonal chaos they were experiencing. Her new book, Heal Your Hormones, Reclaim Yourself, explores the healing work of breaking free from emotional patterns of the past to build a healthy, happy future. TOPICS DISCUSSED:

Generational trauma + how generations heal together

Emotional healing starts in the physical body

Learning to trust your body

How to trust your own intuition

How emotional healing relates to fertility

Get Dr. Sonya’s book: https://a.co/d/0bcpxVSO

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*If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s course on the emotional body, plus a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s in his membership. You can try it free for 15 days here: https://www.doctormotley.com/15