After a serious heart attack with no conventional warning signs, Dr. John Kim went searching for answers. He was shocked to find what conventional testing never unearthed: he was unknowingly fighting a Bartonella infection, a heavy mycotoxin load and parasites. This was when the pharmacist turned functional medicine practitioner learned the role cellular energy plays in health breakdowns, and, vitally, in healing.

In this episode, you’ll learn about cell-danger response and the connection between biotoxins and mitochondrial dysfunction (did you know if your cells are healthy they repel parasites?!). Dr. Kim shares his best tips for cellular healing (butyrate, phospholipids and sunlight) and walks us through the steps he takes his own clients through: taking stock of your individual environment, healing your nervous system, detox pathways, strengthening the microbiome, and building resilience so you can live your life.

Chapters

2:54 Dr. John Kim’s Heart Attack Story

4:11 His Struggle with Biotoxins

9:11 Cell Danger Response

11:00 The Impact of Mitochondrial Dysfunction

14:01 Mold Toxicity and Its Effects

19:49 Detoxification Strategies and Methodologies

24:00 The Encore Method for Healing

29:02 The Importance of Circadian Rhythms

32:15 Harnessing Sunlight for Cellular Health

36:09 Optimizing Cellular Function and Detoxification

45:30 Creating Cellular Resiliency

47:03 The Role of Emotional Health in Detoxification

49:22 A Simple Exercise to Increase HRV

------

Follow Doctor Motley!

Connect with Dr. John Kim:

https://www.drjohnkim.com/

https://www.instagram.com/john.pharmd/

------

* Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley

*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/

*Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15