Podcast
Ancient Wisdom Today
Hosted by Shaman Durek · EN
Stories have the power to change the world. Human beings have been sharing stories for hundreds of thousands of years, and with those stories came the emotional, spiritual, and physical knowledge of the ancients. Shaman Durek is a 6th generation shaman, an evolutionary innovator, and a women’s empowerment leader. He’s here to bring forth the ancient wisdom of our elders to help heal and bring happiness into our modern society. We’re sharing ancient knowledge in modern times, in order to put the power back in people’s hands. Welcome to the tribe.
25episodes
Episodes
Newest firstAll episodes
109. Delete the Files Keeping You Small
Yesterday00:27:05Tap to summarizeWhat if the thoughts telling you that you're not enough, not ready, or not capable aren't actually the truth? What if they're simply old files still running in your mind? In this episode of Ancient Wisdom Today, Shaman Durek explores how the mind stores beliefs, memories, fears, and programming from childhood, relationships, and the world around us—and how those old files can keep us living small. Instead of fighting your mind, Durek invites you to start interfacing with it. To recognize what no longer belongs, delete the programming that limits you, and create new inner patterns rooted in love, abundance, creativity, freedom, and possibility. This is an invitation to stop putting yourself in boxes, release the need to be perfect, reconnect with your childlike curiosity, and let every color of who you are shine. You were never meant to play small. You were meant to live giant. Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Vibe Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →108. The Love You Never Had to Earn
1w ago00:39:29Tap to summarizeYou were never meant to prove your worth, chase validation, or meet someone else’s expectations to be loved. The love of Mother and Father God has always been available to you—unconditional, infinite, and without a price tag. In this episode, Shaman Durek reveals how people-pleasing, self-betrayal, and the belief that you must earn love can quietly become forms of self-punishment. He shares how to release these patterns, open your vessel to divine love, and remember that you are already worthy of happiness, abundance, healing, and relationships that honor your spirit. When you stop trying to match someone else’s flame and begin filling yourself with the love of the Divine, everything changes. Your cup begins to overflow, aligned opportunities appear, and the people who truly match your fire find their way to you. You do not have to earn love. You only have to allow yourself to receive it. Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Vibe Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →107.Beyond the Grind: Living in Alignment
2w ago00:28:26Tap to summarizeWe have been taught that success comes from pushing harder, sacrificing more, and proving our worth through exhaustion. But your life was never meant to be lived in a constant state of struggle. In this episode of Ancient Wisdom Today, Shaman Durek explores what it truly means to move beyond the grind and begin living in alignment. This is not about abandoning ambition or refusing to work hard. It is about changing the energy from which you create. When your actions come from self-love, truth, and appreciation, your work becomes more powerful because you are no longer depleting yourself to produce results. Are you nurturing the person who carries your dreams? Are you caring for your body, spirit, and emotional energy with the same devotion you give to everyone and everything around you? True alignment begins when you stop forcing yourself forward and start listening inward. When you honor your needs, appreciate what you do, and show up for yourself with love, you create from wholeness rather than pressure. You do not have to destroy yourself to build a meaningful life. You can work with purpose, nurture your energy, and move forward in the truth of who you are. Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Vibe Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →106.Breaking the Copycat Frequency
3w ago00:32:06Tap to summarizeFrom the moment we’re born, we’re taught who to be, what to believe, and how to survive. We inherit patterns from our family, culture, and past experiences until we begin living a life that isn’t truly our own. In this episode of Ancient Wisdom Today, Shaman Durek explores the hidden “copycat frequency”—the unconscious programming that keeps us seeking validation, punishing ourselves, repeating childhood wounds, and abandoning our authentic spirit. Discover why your external world is a demonstration of your internal frequency, how inherited patterns shape your reality, and what it truly means to align with Mother, Father, God instead of fear, approval, and conditioning. It’s time to stop copying the world—and remember who you came here to be. Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →105. The Love That Expands You
Jul 800:25:00Tap to summarizeWhat if love was never meant to make you smaller? In this episode, Shaman Durek explores love as a force of expansion, not attachment. Real love does not control, shrink, or keep you trapped in old patterns. It awakens you. It challenges you to become more honest, more open, more alive, and more connected to your soul. Through spiritual wisdom and energetic insight, this conversation invites you to look at where love has been confused with fear, dependency, or limitation — and how to return to the kind of love that helps you grow. Because the love that is truly meant for you will not dim your light, it will expand it. Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Vibe Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →104.Past Lives & Soul Healing with Jonathan Robinson
May 1300:47:50Tap to summarizeIn this episode of Ancient Wisdom Today, Shaman Durek sits down with Jonathan Robinson, a certified hypnotherapist and past life regression practitioner, to explore the deeper layers of the subconscious mind, soul memory, and spiritual healing. Jonathan shares how past life regression can help people uncover hidden patterns, release emotional blocks, and reconnect with a greater sense of purpose. Together, they dive into what past lives can reveal about identity, trauma, healing, and the soul’s journey across lifetimes. This conversation is for anyone who has ever felt stuck, called to something deeper, or curious about the unseen memories shaping their present life. Website & Social Links Instagram:https://www.instagram.com/journeys_into_past_lives/ Website:https://www.journeysintopastlives.com/ Book a Session:https://journeysintopastlives.com/schedule-a-call Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Vibe Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →103. Things Are Changing: Learn to See the Light
Jan 1400:27:52Tap to summarizeThings Are Changing: Learn to See the Light is a powerful reflection on the moment we are living in—a time of rapid transformation, awakening, and truth coming to the surface. As old systems fall away, we are being asked to see differently, trust more deeply, and listen to those who love us enough to tell us the truth. This episode explores the Light movement—not as a trend, but as a remembrance. A call to awaken perception, align with love over fear, and recognize the subtle signs guiding us forward. When you learn to see the light, change no longer feels like loss—it becomes initiation. This is an invitation to open your eyes, soften your heart, and step into what is unfolding now. Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Vibe Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →102. The Power Of Spiritual Rebellion
Nov 2000:24:09Tap to summarizeIn this potent episode, Shaman Durek ignites a Spiritual Rebellion — a call to break free from the systems, patterns, and limitations that keep your soul playing small. This is not rebellion for chaos. This is a rebellion for awakening. Shaman Durek guides you into the deeper layers of your consciousness, revealing how true rebellion begins within: breaking ancestral imprints, dissolving fear-based thinking, and returning to your natural state of power, freedom, and energetic sovereignty. Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Vibe Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →101. Living Lit in Truth and Expression
Oct 100:27:04Tap to summarizeWhen you choose to live lit, you choose to live in the radiant power of your truth. In this episode, we awaken the courage to express ourselves fully—without masks, without fear, and without apology. Expression is medicine. It frees the spirit, heals the body, and reminds the soul why it came to this Earth. Together, we’ll explore how living in truth aligns you with divine flow, ignites your creativity, and liberates you from the illusions that keep you small. Step into this sacred space, and let your voice, your presence, and your being become a beacon of light for the world. Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Vibe Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →100. Shifting Timelines: Choosing Your Lit Path
Sep 1000:35:29Tap to summarizeYou don’t have to accept the reality that’s been handed to you. In this episode, we journey into the art of shifting timelines—where you reclaim your inner child, rewrite the script, and step into the reality that lights you up. Discover how to find the timeline where you truly believe in yourself, where joy and purpose guide your every move, and where you become the leader of your own legacy. This is about choosing the path that makes you happy, radiant, and fully alive. The question isn’t if you can shift… it’s when you decide to Advertisers + Sponsors: • Shaman School: shamandurek.com/the-shaman-school • Lit Verified Store: shamandurek.com/lit-verified-shop Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →