Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Kelli Pellino — Your Joy Coach — is here with a standalone meditation to help you do one thing: feel joy in your body and remember exactly what lights you up.

This one is short, beautiful, and something you can come back to any time you need a reset. Press play, palms up, and let your guardian angel meet you there. 🤍

In This Episode

[00:00] Three tips before you begin — sound frequency, diaphragmatic breathing & palms facing up
[00:45] Calling in your guardian angel to bring through feelings and ideas of joy
[01:10] Breathwork & grounding — rooting into the earth at the edge of the water
[02:30] White light rising through your body, filling your heart and opening your third eye
[04:00] Connecting to oneness, heaven, your angels & your highest self
[04:30] Guided reflection on connection — family, friends, feeling seen and appreciated
[05:30] Movement & hobbies — what activities light you up?
[06:00] Creativity — what are you here to create?
[06:30] Sensory joy — fresh air, sunlight, music, comfort
[07:00] Your inner soul — alignment, flow, angel numbers & helping others
[07:45] Closing — one thing you can do today to activate your joy

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com
Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍