
Hosted by Talk 4 Radio · ENGLISH

People become defensive at the thought of someone telling them or implying that they must change. "I'm not changing for anyone. Except me for who I am or don't be in my life." While many view these comments as self-confidence - that one does not rely on the approval of others to determine their worth or that they are perfectly content with themselves exactly as they are - in truth this attitude is typically a cover-up for fear. Discover why one needs to change... and sometimes for others.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

If I told you that you could prevent yourself from becoming angry or you could radically reduce the amount of times you get angry and the severity of it, would that interest you? What if you could completely eliminate anger from your life altogether? Wouldn't that be great? Are any of these really possible or even advantageous? Well you can do all three: prevent, reduce, and/or eliminate anger from your life without any harmful repercussions. Here's how P~R~E Anger works:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Regardless of where we are in life, we encounter challenging and obnoxious people. Argumentative, stubborn, demanding, arrogant - whatever the nature of their behaviors - sometimes we are obliged to interact with them and do not have the option of disengaging. In such cases, is there a way we can collaborate with them that will make matters easier for all parties? Absolutely! It just takes a bit of Good L~U~CThis show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Our roadways are extremely dangerous to travel. Excessive speed, distracted drivers, and aggressive driving have all become the norm. We've all witnessed or experienced road rage and some have even engaged in it. Regardless of your level of involvement, road rage poses a serious threat to everyone in the vicinity and has proven to be deadly as well. Discover the causes of road rage, how to avoid initiating it, and what to do if you're being targeted. This show could SAVE YOUR LIFE!This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Our country's experiencing one of the most dangerous periods in history. Political dissension, racial profiling, random massacres, gender prejudice, a reckless and deceitful media, etc have caused a massive division in American. Some feel terrorism is our greatest threat; others say it's our economy, healthcare or the political venom in our nation's capital. Yet in truth America's greatest threat is the hatred among our own people. Here are 10 things everyone must do to save our country.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

People don't want to interact with bullies. Yet bullies aren't bad people -it's their behaviors that are appalling. They act out their pain, loneliness, & insecurities in very offensive ways. People are hesitant to interact with them, uncertain of the bully's reactions, if they'll be safe in doing so or because they are not worth their time and effort. With the exception of any imminent danger, there are steps you can take to reach out and intervene. Consider the HA-HA SORB Method:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

No matter who we are or where we go in life, we encounter people who are struggling with personal issues and are not easy to engage with. They can prove challenging to deal for a variety of reasons. Often times, we feel ill-equipped to effectively deal with them. Let's take a moment and examine the differences between anger, boundaries, compassion, and enabling and which are productive choices and why:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

In last week's show, we spoke about why some people choose not to forgive and why it's essential to do so. Assuming you have made the decision to let go of the incident, how do you proceed? Here are 11 steps to guide you through the process to a place of complete forgiveness.This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Is there someone in your life that you refuse to forgive or are having a hard time with? People often say, "I'll never forgive them for what they did!" Or, "Some offenses should never be forgiven." Others feel that some do not deserve exoneration. Why are some reluctant to do so and why is forgiveness necessary?This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Today my husband and I had our fifth fight. Not bad for a twenty year marriage but regardless, for an anger management professional such as myself, I didn't handle it very well. Anger is the outward expression of either hurt, fear, or frustration (the three root causes). For certain, I was feeling frustrated. I had an attitude and behaved in a way unfair to my husband and needed to do some quick damage control. So how did I get over my anger? By considering the following 10 questions:This show is broadcast live on Wednesday's at 9AM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).