Podcast
Anger Management Institute
Hosted by Lynette Hoy, NCC, LCPC · EN
Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict, overcoming rage and developing healthy relationships!
11episodes
Episodes
Newest firstAll episodes
Test Your Anger!
Oct 1, 201600:04:53Tap to summarizeScott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about how to measure the level of your anger. Learn about road rage and the 'elevator story'!
Transcribe →SOS Radio Interview
Jul 20, 201600:05:55Tap to summarizeScott Herrold interviews Lynette Hoy, author of "What's Good About Anger?" about the anger and violence happening in our lives and society today and how to handle it positively and effectively.
Transcribe →Controlling the Rage Within
Jun 30, 201600:05:55Tap to summarizeHow do you respond when a family member or co-worker is rude to you? Do you tell him/her off? Stuff your anger and blow up later? Learn three steps to interrupt anger and respond in a healthy way.
Transcribe →Ventilation of Anger
Jun 23, 201600:04:00Tap to summarizeMany people think that letting anger out or catharsis of anger reduces anger escalation. Some parents and groups teach children to rip up magazines and throw things when they get angry. What really happens when you get angry and let it all out?
Transcribe →Steps for Managing Anger
Nov 12, 201100:06:40Tap to summarizeAnger is a strong emotion which can ruin your life. On the other hand, anger can be managed no matter what circumstances you face or skills you may be deficient. in. Here are some steps to help you really manage your anger and achieve healthy goals in life.
Transcribe →When Love Turns to Anger
Aug 4, 200900:47:30Tap to summarizeThis Marriage 101 interview with Lynette Hoy, Anger Management Specialist, focuses on how couples can deal with the anger that is a normal part of every relationship.
Transcribe →Anger and Divorce
Dec 15, 200800:13:12Tap to summarizeThe helplessness that results from divorce can trigger so much anger. The way you handle anger can be redirected into a positive force in your life. Divorce Today host, Stephanie McCracken discusses anger with Anger Management Counselor Lynette Hoy. Hoy's newest book, What's Good About Anger looks at the positive change that can be triggered by refocusing our anger.
Transcribe →Anger in the Workplace
Oct 24, 200800:54:59Tap to summarizeToday's program is about anger. Do you know someone whose angry behavior affects or threatens you, your colleagues or family members? Has this anger reached the point where legal problems arise or others threaten retaliation that might seriously disrupt a company's workforce in the form of reduction in motivation or productivity, high rates of employee turnover and absenteeism, or even workplace violence? Have your clients or customers complained or threatened to go elsewhere? Or is anger a feeling with which you struggle? Do you react to a situation rather than think it through? Do you find yourself stuck in your anger and blaming or punishing others for your pain? If these questions have resonance with you either at work or at home, this program might be of great interest. My guest is Lynette Hoy who specializes as an Anger Coach.
Transcribe →Angry Relationships!
Apr 21, 200800:06:00Tap to summarizeHandling someone who is angry is tricky. Learn strategies for defusing someone else's anger.
Transcribe →Anger Management Made Easy!
Jan 26, 200800:07:20Tap to summarizeHere are 4 steps for overcoming problem anger. Discover how anger control is achievable no matter what circumstances you face or skills you may lack!
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