Like it or not, emotions are a key part of the human experience. Kids need help to make sense of their emotions and figure out what to do with them in a healthy way. Get ready to embrace those big feelings as we talk about emotional development across childhood and how to help your child grow through each stage.

Need help? Check out these resources:

"A Little SPOT of Emotion" books by Diane Alber
"What Should Danny Do?" books by Ganit & Adir Levy
"Atlas of the Heart" by Brene Brown
"Permission to Feel" by Marc Brackett

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Music Credit: Adelynn Grace

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