Podcast
Ascended Warrior: Spiritual Sovereignty for a Changing World
Hosted by Chris Alyssia · EN
Ascended Warrior explores consciousness, spiritual awakening, and global change through a grounded, sovereign lens.
Hosted by veteran and spiritual mentor Chris Alyssia, the show bridges lived human experience with higher-awareness perspective—offering thoughtful reflections, guided meditations, and expansive conversations on current events.
This is a space for those who sense there is more happening beneath the surface of the world’s chaos—and want to process it without fear.
Move beyond emotional reaction into clarity.
Beyond polarization into discernment.
Beyond fear into conscious leade
18episodes
Episodes
Newest firstAll episodes
Awakening vs Embodiment: Staying Human in an Unstable World
2w ago00:38:59Tap to summarizeHumanity is changing.The world is faster, louder, more emotionally charged, and more destabilizing than ever before.And our nervous systems are struggling to adapt.This episode explores:Emotional exhaustion and nervous system overloadWhy so many people feel disconnected from themselvesThe collapse of old coping mechanismsWhy awakening alone is no longer enoughAnd how grounded spirituality helps us remain conscious in chaosBecause spirituality isn’t about escaping reality anymore.It’s about learning how to stay human inside of it.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/
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Awakening Isn’t Enough | Solara An-Ra on Embodying Truth
4w ago00:54:28Tap to summarizeAwakening is only the beginning.In this conversation with Solara An-Ra, we explore embodiment, sovereignty, discernment, and the emotional realities of spiritual growth.This episode dives into the uncomfortable but necessary transition from spiritual ideas into lived truth — and why real awakening often requires greater honesty, grounding, and emotional maturity.If you’ve ever felt spiritually awake but emotionally overwhelmed, disconnected, or uncertain how to integrate what you’ve learned into real life — this episode is for you.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/ABOUT SOLARA AN-RASolara An-Ra is a spiritual teacher, channel, author, and founder of the New Earth gatherings. Her work focuses on awakening consciousness, energetic healing, embodiment, and humanity’s collective evolution.🌐 https://www.solara.org.uk/Follow Solara:YouTube: @SolaraAnRaInstagram: @solaraanra#Awakening #Embodiment #ConsciousnessShift #InnerWork #SpiritualPodcast
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You Are Not a Finished Identity
May 700:34:27Tap to summarizeWhat happens when the world only recognizes an old version of you?This episode explores:Why people freeze us in timeHow social media rewards performance over authenticityThe pressure to stay recognizableAnd why growth often feels uncomfortable—not because it’s wrong, but because it changes how others perceive usBecause you are not your worst moment.You are not a snapshot.You are not finished yet.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/
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You Can’t Love Yourself If You Don’t Know Yourself
Apr 3000:30:44Tap to summarizeWe talk a lot about self-love.But we don’t talk enough about self-knowing.Because the truth is—you cannot love what you refuse to see.In this episode, we explore:Why we hide parts of ourselvesHow conditioning shapes what we show vs suppressThe emotional cost of avoidanceAnd how real self-love comes from acceptance and integrationThis isn’t about becoming a better version of yourself.It’s about becoming an honest one.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/#SelfLove #InnerWork #HealingJourney #SelfAwareness #Mindset #SpiritualGrowth #PersonalDevelopment
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Why We Follow (And What It Costs Us)
Apr 2300:39:05Tap to summarizeWhy do we follow certain people, ideas, and movements?It’s not just logic.It’s how they make us feel.When the world feels uncertain, certainty feels like safety. And when something feels safe, we stop questioning it.In this episode, we explore:The instinct to followHow belief becomes identityWhy emotion overrides logicAnd how awareness helps us stay groundedBecause this isn’t about rejecting ideas.It’s about staying aware enough to question them.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/#Psychology #SelfGrowth #Awareness #HumanNature #Mindset #InnerWork #ConsciousLiving #SpiritualPodcast
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You Can’t Fight an Idea: War, Belief, and the Human Pattern
Apr 1600:35:14Tap to summarizeWe often talk about war in terms of power, control, and strategy.But beneath all of that is something deeper:Belief.In this episode, we explore why belief systems cannot be eliminated through force—and how history continues to show us this pattern.More importantly, we look at how this same dynamic plays out in our personal lives.Topics include:Why force creates resistance instead of changeHow belief systems are tied to identityThe repeating cycles of human conflictThe connection between fear, certainty, and controlYou can fight people.But you cannot fight an idea.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/#Philosophy #SpiritualPodcast #HumanNature #SelfGrowth #Awareness #GlobalIssues #InnerWork #Consciousness #Mindset #AscendedWarrior
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Hurt People Hurt People: Breaking the Cycle of Pain and Reaction
Apr 900:40:47Tap to summarize“Hurt people hurt people” is something we hear all the time.But this episode goes deeper.Because the real question is:What happens when we realize we’ve done it too?In this conversation, we explore how emotional pain—especially generational and unprocessed trauma—shapes our reactions, relationships, and behavior.More importantly, we explore how to interrupt that cycle.Topics include:Why we react instead of respondHow trauma is passed down through families and systemsThe role of awareness in emotional regulationHow to create space between trigger and reactionYou didn’t create the wound.But you have the power to decide what happens next.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/#Healing #Trauma #SelfGrowth #EmotionalIntelligence #MindBodyConnection #Awareness #Consciousness #PersonalDevelopment #InnerHealing #AscendedWarrior
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Who I Am & Why I Do This: Healing Trauma, Identity & Finding Your True Self
Apr 200:31:40Tap to summarizeBefore asking others to face difficult truths, it’s important to share my own.In this episode, I open up about my journey—from an abusive childhood, to the military, to discovering how deeply trauma was shaping my reactions and identity.For years, I lived in survival mode without realizing it.It wasn’t until I began doing the inner work that I saw the truth:I wasn’t broken.I was conditioned.In this conversation, I explore:How trauma shapes our identity and reactionsThe loss of identity after the militaryThe role of meditation in reconnecting with yourselfWhat it means to become whole instead of reactiveThis is the foundation of everything I share on this podcast.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/#SelfHealing #TraumaRecovery #VeteranLife #Mindfulness #EmotionalHealing #SelfGrowth #Awareness #InnerWork #SpiritualJourney #AscendedWarrior
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How to Stop Letting Fear Control Your Life | ft. Kiki Tsakaldimi
Mar 2601:10:33Tap to summarizeIn this episode of Ascended Warrior, I sit down with Kiki Tsakaldimi — mountaineer and the first Greek woman to attempt Mount Everest.Through her experiences climbing some of the world’s highest peaks, Kiki shares powerful insights on fear, discomfort, and what it truly takes to become who you’re meant to be.Because here’s the truth:👉 Fear doesn’t go away👉 You just stop letting it decide for youWe explore:How to move forward even when you’re afraidWhy discomfort is necessary for growthThe mindset that builds resilienceHow nature reconnects you to your true selfWhy happiness is a choiceKiki’s story is proof that the greatest transformation doesn’t happen at the summit…It happens within.🔗 Learn more about Kiki:https://fairlifelcc.com/en/team/kiki-tsakaldimi/If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/Discover Where You Are in Your Spiritual AwakeningTake this 2-Minute Soul Awakening Quizhttps://ascended-warrior.com/5-phases-of-soul-awakening-quiz/#selfgrowth #mindset #fear #personaldevelopment #healing #spiritualgrowth #discipline
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Closure vs Accountability: Why You Don’t Need an Apology to Heal
Mar 1900:33:49Tap to summarizeA deep and personal exploration of one of the hardest truths in healing:What happens when the apology never comes?In this episode of Ascended Warrior, we unpack the difference between accountability and closure — and why waiting for someone else to take responsibility may be the very thing keeping you stuck in pain.Through lived experience, trauma, and spiritual insight, this episode guides you toward reclaiming your power, releasing emotional ties, and creating true closure from within.Because healing doesn’t come from them.It comes from you.Key topics:Accountability vs closureTrauma and emotional healingShadow work and inner healingLetting go without an apologyReclaiming your powerIf this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/Discover Where You Are in Your Spiritual AwakeningTake this 2-Minute Soul Awakening Quizhttps://ascended-warrior.com/5-phases-of-soul-awakening-quiz/#healing #shadowwork #selfgrowth #traumahealing #spiritualawakening #innerwork #mindsetshift #emotionalhealing
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