Podcast
Ascended Warrior: Spiritual Sovereignty for a Changing World
Hosted by Chris Alyssia · EN
Ascended Warrior explores consciousness, spiritual awakening, and global change through a grounded, sovereign lens.
Hosted by veteran and spiritual mentor Chris Alyssia, the show bridges lived human experience with higher-awareness perspective—offering thoughtful reflections, guided meditations, and expansive conversations on current events.
This is a space for those who sense there is more happening beneath the surface of the world’s chaos—and want to process it without fear.
Move beyond emotional reaction into clarity.
Beyond polarization into discernment.
Beyond fear into conscious leade
23episodes
Episodes
Newest firstAll episodes
Who Are We Becoming? America's Identity at 250
4d ago00:43:11Tap to summarizeAs America approaches its 250th birthday, the biggest question isn't political.It's personal.Throughout history, every great nation eventually reaches a moment when its identity no longer fits the future. Some adapt. Some collapse. The difference isn't disagreement—it's the willingness to evolve. In this episode, we explore what history teaches us about Rome, the Ottoman Empire, Japan, the United Kingdom, and why America may be standing at a similar crossroads.More importantly, we ask:Who are we becoming?Because the future isn't created by institutions alone.It's created by millions of individual choices.Why identity—not politics—is the deeper issueHistorical patterns behind national transformationWhy some nations reform while others collapseThe spiritual lesson hidden inside societal changeHow to stay grounded during uncertain timesPractical reflection questions for navigating change consciouslyHistory doesn't ask whether change is coming.It asks whether we'll grow with it._____________________________🔗 Visit the website for tools to stay steady:https://ascended-warrior.com💫 Subscribe for weekly conversations on spirituality, sovereignty, emotional maturity, and conscious evolution.New episodes every Thursday._____________________________Soul Process AssessmentTake this 2-Minute quiz if you feel spiritually restless, disconnected from yourself, or unsure what phase of transformation you are moving through.https://ascended-warrior.com/5-phases-of-soul-awakening-quiz/
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Why Everyone Is So Reactive Right Now
2w ago00:35:21Tap to summarizeMost people believe their suffering comes from what's happening around them.But often it comes from what happens inside them before they're even aware of it.We're living in a time where everyone is being asked to react, but almost nobody is being taught how to regulate.The modern world rewards speed.React immediately.Pick a side.Defend yourself.Stay engaged.But what if one of the greatest forms of power isn't speed?What if it's space?In this episode, we explore the difference between reacting and responding, why so many people feel emotionally exhausted, how social media and modern culture profit from outrage, and why our nervous systems are struggling under the weight of constant stimulation and uncertainty.More importantly, we explore how to reclaim the space between what happens to us and what we do next.Because that space may be the most important thing we can reclaim.Inside this episode:• Why outrage feels so addictive• The nervous system's role in emotional reactivity• Information overload, AI, and the modern trust crisis• How old wounds influence present reactions• Why emotional regulation is not weakness• Practical tools to create space between stimulus and response• How to remain grounded in an increasingly reactive worldThe world will always give us reasons to react.The question is:Can we remain conscious enough to choose our response?_____________________________🔗 Visit the website for tools to stay steady:https://ascended-warrior.com💫 Subscribe for weekly conversations on spirituality, sovereignty, emotional maturity, and conscious evolution.New episodes every Thursday._____________________________Soul Process AssessmentTake this 2-Minute quiz if you feel spiritually restless, disconnected from yourself, or unsure what phase of transformation you are moving through.https://ascended-warrior.com/5-phases-of-soul-awakening-quiz/#EmotionalIntelligence #SelfAwareness #Mindset #PersonalGrowth #Consciousness #SpiritualGrowth
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The System Was Never Fair... So Now What?
3w ago00:43:20Tap to summarizeThere's a question many people are asking right now:Does merit still matter?As conversations around nepotism, privilege, networking, AI, hiring practices, and opportunity continue to grow, more people are questioning whether hard work alone is enough.But beneath that conversation is a deeper question.What happens when we allow the system to determine our worth?Because the deeper lesson isn't about who got the promotion.It's about whether we need the promotion to feel valuable.The system can create opportunities.But it cannot determine your worth._____________________________🔗 Visit the website for tools to stay steady:https://ascended-warrior.com💫 Subscribe for weekly conversations on spirituality, sovereignty, emotional maturity, and conscious evolution.New episodes every Thursday._____________________________Soul Process AssessmentTake this 2-Minute quiz if you feel spiritually restless, disconnected from yourself, or unsure what phase of transformation you are moving through.https://ascended-warrior.com/5-phases-of-soul-awakening-quiz/#Meritocracy #Success #Identity #SelfWorth #SpiritualGrowth #PersonalDevelopment #AscendedWarrior
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The Cost of Being Who You're Supposed to Be
4w ago00:43:17Tap to summarizeWhat if the person you've spent your entire life trying to become isn't actually you?From childhood, we're taught who to be.- Be polite.- Be successful.- Be agreeable.- Fit in.And over time those lessons become identity.But what happens when the identity you've built no longer fits?In this episode we explore:• The personas we build to gain acceptance• Why authenticity feels dangerous• Social media, performance culture, and image management• The exhaustion of maintaining a curated identity• Trauma, conditioning, and self-abandonment• Spiritual sovereignty and conscious choice• How to reconnect with your authentic selfBecause the deeper work isn't becoming someone new.It's remembering who you were before the world told you who to be.
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Who Are You Without the Title? | Chris McPhee
Jun 401:20:12Tap to summarizeWho are you when the title disappears?Former Green Beret Chris McPhee joins Ascended Warrior to discuss identity, leadership, mentorship, military transition, and the lifelong process of discovering who you are beyond your roles and accomplishments.After spending over two decades in Special Forces, Chris faced a challenge many people encounter at some point in life:Who am I when the chapter I've built my identity around comes to an end?In this conversation we explore:• Military transition and reinvention• Leadership from within• Self-honesty and growth• Mentorship and purpose• Learning from setbacks and failures• Identity beyond achievement• Finding meaning in the next chapter of lifeThis episode is ultimately about something every person faces:The courage to become who you are when the labels fall away.Connect with ChrisLinkedIn:https://www.linkedin.com/in/chrismcpheepmp/PMP Wolfpack:https://www.skool.com/thepmpwolfpack/aboutTriple Nickle Foundation:https://www.instagram.com/triple_nikel/Ascended Warrior🌐 Websitehttps://www.ascended-warrior.com🎙️ New episodes every Thursday.Discover Where You Are in Your Spiritual Awakening:✨ Soul Awakening Quizhttps://ascended-warrior.com
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Awakening vs Embodiment: Staying Human in an Unstable World
May 2800:38:59Tap to summarizeHumanity is changing.The world is faster, louder, more emotionally charged, and more destabilizing than ever before.And our nervous systems are struggling to adapt.This episode explores:Emotional exhaustion and nervous system overloadWhy so many people feel disconnected from themselvesThe collapse of old coping mechanismsWhy awakening alone is no longer enoughAnd how grounded spirituality helps us remain conscious in chaosBecause spirituality isn’t about escaping reality anymore.It’s about learning how to stay human inside of it.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/
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Awakening Isn’t Enough | Solara An-Ra on Embodying Truth
May 1400:54:28Tap to summarizeAwakening is only the beginning.In this conversation with Solara An-Ra, we explore embodiment, sovereignty, discernment, and the emotional realities of spiritual growth.This episode dives into the uncomfortable but necessary transition from spiritual ideas into lived truth — and why real awakening often requires greater honesty, grounding, and emotional maturity.If you’ve ever felt spiritually awake but emotionally overwhelmed, disconnected, or uncertain how to integrate what you’ve learned into real life — this episode is for you.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/ABOUT SOLARA AN-RASolara An-Ra is a spiritual teacher, channel, author, and founder of the New Earth gatherings. Her work focuses on awakening consciousness, energetic healing, embodiment, and humanity’s collective evolution.🌐 https://www.solara.org.uk/Follow Solara:YouTube: @SolaraAnRaInstagram: @solaraanra#Awakening #Embodiment #ConsciousnessShift #InnerWork #SpiritualPodcast
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You Are Not a Finished Identity
May 700:34:27Tap to summarizeWhat happens when the world only recognizes an old version of you?This episode explores:Why people freeze us in timeHow social media rewards performance over authenticityThe pressure to stay recognizableAnd why growth often feels uncomfortable—not because it’s wrong, but because it changes how others perceive usBecause you are not your worst moment.You are not a snapshot.You are not finished yet.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/
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You Can’t Love Yourself If You Don’t Know Yourself
Apr 3000:30:44Tap to summarizeWe talk a lot about self-love.But we don’t talk enough about self-knowing.Because the truth is—you cannot love what you refuse to see.In this episode, we explore:Why we hide parts of ourselvesHow conditioning shapes what we show vs suppressThe emotional cost of avoidanceAnd how real self-love comes from acceptance and integrationThis isn’t about becoming a better version of yourself.It’s about becoming an honest one.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/#SelfLove #InnerWork #HealingJourney #SelfAwareness #Mindset #SpiritualGrowth #PersonalDevelopment
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Why We Follow (And What It Costs Us)
Apr 2300:39:05Tap to summarizeWhy do we follow certain people, ideas, and movements?It’s not just logic.It’s how they make us feel.When the world feels uncertain, certainty feels like safety. And when something feels safe, we stop questioning it.In this episode, we explore:The instinct to followHow belief becomes identityWhy emotion overrides logicAnd how awareness helps us stay groundedBecause this isn’t about rejecting ideas.It’s about staying aware enough to question them.If this episode resonates, follow the show and leave a review. It helps others seeking perspective discover this work.🔗 Ascended Warrior Links• Explore the Podcast & Resources: https://ascended-warrior.com• Book Chris for Speaking or Collaboration: https://ascended-warrior.com/contact/#Psychology #SelfGrowth #Awareness #HumanNature #Mindset #InnerWork #ConsciousLiving #SpiritualPodcast
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