Facing your fears can feel overwhelming, but you are not alone and you are not powerless. In this season’s final episode of Ask Dr. Jodi, I am joined by my daughter Lily for an honest conversation about what it means to do something that scares you. We talk about why some fears are worth facing, why you do not have to force yourself to do everything, and how to know the difference. Whether you are navigating anxiety, feeling pressure to be brave, or just want practical ways to move through discomfort, this episode is for you.