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What if your anxiety isn't anxiety at all—but a sign you're absorbing other people's energy?

In this episode of the Ask Julie Ryan Show, Julie Ryan welcomes master psychic and energy healer Lisa Campion to reveal how empaths can recognize their gifts, protect their energy, and strengthen their intuition.

Lisa shares her remarkable journey of growing up seeing spirits, discovering her intuitive gifts, and learning to navigate the world as an empath. Together, Julie and Lisa explore how empaths often absorb other people's emotions, stress, and even physical symptoms, why that experience is frequently mistaken for anxiety, and how healthy energetic boundaries can transform everyday life.

The conversation also dives into psychic development, spirit communication, meditation, energy hygiene, narcissistic relationships, intuition, and practical techniques for protecting your energy in crowded environments. Whether you're an empath, highly sensitive person, or simply curious about developing your intuition, this episode offers powerful insights and practical tools to help you trust your gifts and live with greater clarity and confidence.

Guest Biography:

Lisa Campion is a master psychic, energy healer, teacher, and bestselling author with more than 30 years of experience helping people develop their intuition, strengthen their spiritual gifts, and harness the power of energy healing. Author of The Art of Psychic Reiki and Energy Healing for Empaths, Lisa is passionate about empowering empaths and spiritually awakening individuals to live with greater clarity, confidence, and purpose through her books, workshops, coaching, and internationally recognized teaching.

Episode Chapters:

(0:01:41) - Is Anxiety Sometimes Intuition?

(0:02:54) - Are Intuitive Abilities Rare, or Do We All Have Them?

(0:04:15) - Is Intuition a Skill Anybody Can Learn?

(0:06:23) - When Did Lisa First Realize Her Abilities Were Real?

(0:16:28) - What Happens When Spirits Try to Get Your Attention?

(0:20:22) - What Is Psychokinesis?

(0:20:22) - What Empaths Experience Energetically

(0:25:47) - How to Protect Yourself as an Empath (Even at Costco)

(0:31:49) - Empaths and Energy Vampires / Narcissists

(0:27:28) - How to Say No: Boundary Strategies for Empaths

(0:31:27) - Signs Your Intuition Is Trying to Break Through

(0:39:24) - The Red-Tailed Hawk: A Sign in Action

(0:34:22) - The Biggest Mistake People Make Trusting Their Intuition

(0:45:29) - Reiki, Psychic Reiki, and Combining Healing Modalities

(0:55:32) - Why We Incarnate

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