Have you ever felt ashamed in therapy because your behaviors aren't changing fast enough? In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton answers 8 listener questions on eating disorders, therapy, intimacy, ego death, depression, and mental health recovery.

Topics covered include eating disorder recovery, higher levels of care (IOP and PHP), what therapists notice about body language and appearance, caregiver burnout, intimacy struggles after trauma, ego death and psychedelics, DASS questionnaires, and returning depression after remission.

This Week's Sponsors:

Care.com — 20% off a subscription or Senior Care Advisor plan using code KATI at https://www.care.com/
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MY BOOKS

Why Do I Keep Doing This? Traumatized Are u ok?

ONLINE THERAPY (enjoy 10% off your first month)

While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: ⁠https://betterhelp.com/kati

PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co

Disclaimer The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship.

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"I'm Lying to My Therapist, Am I Failing?"