Got ADHD? Do you struggle with motivation? Do you hear a lot of people talking about motivation symptomatically? Do any of them talk about it pragmatically?

In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://www.digcoaching.com) interviews Dr. Jon Thomas (https://WWW.ADHDCollegeSuccess.com). Dr. Thomas developed a language model designed to help individuals with ADHD identify behavioral friction points and build the self-awareness needed to navigate them. Cognitive engineer Jeff Copper's Cognitive Ergonomics From The Inside Out model looks at ADHD as an executive functioning impairment to explain why those with ADHD struggle. In this interview, the two marry the models together to bring a level of clarity to ADHD and motivation never seen before. If you have a curious mind and like to understand things at their core, this is a show you won't want to miss.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

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