Podcast
Attune + Align
Hosted by Marisa LaValette · EN
Feeling misaligned or needing a sign? This is it—we’re happy you’re here. The Attune + Align podcast was created to empower you to stop selling yourself short so you can feel more inspired, energized, and confident as you take the next step forward in life. On this podcast, we’ll share stories from thought leaders, women business owners, community builders, and SOULpreneuers (we’ll explain!) who have taken spiritually-aligned action and stepped into their personal and professional power to create a life led from the heart.
Your host and favorite wingwoman, Marisa LaValette, uses her knowledge of marketing best practices, authentic storytelling, and yogic teachings to have conversations with guests about topics such as mindset, personal growth, entrepreneurship, and manifestation of a more illuminating life and world.
Join us for monthly episodes, intentionally curated to help you discover your dharma. Attune to your heart… align your life with Marisa LaValette.
Keep up to date with Marisa, the podcast, and more by subscribing to our newsletter at attuneandalign.com!
13episodes
Episodes
Newest firstAll episodes
Episode 14: Holistic Health, Hype, and Hustle(Culture)
Jun 7, 202200:46:58Tap to summarizeMeet Dr. Leada Malek, DPT. She launched her online physical therapy practice from her living room in March 2020, and she's AthletaWell's Guide for physical therapy. Tune in to hear about her holistic approach to patient care, her belief that women can hype each other up to recover just as hard as we work, and how her past experience with hustle culture informs her work today. Listen to hear: 8:20 the accidental beginning of her 60K+ Instagram account 9:30 why “you should ditch [static photos] at this point” in favor of Instagram reels 15:30 her #1 mindset shift since launching her online PT business 21:00 three things she recommends to uplevel your wellbeing TODAY 29:45 three red flags signaling over-stressing of body + burnout of mind 33:00 why women should hype each other up to recover as hard as we work 36:00 why her big dream is a part-time job (mine too!)
Transcribe →Episode 13: I Am Enough Now
Feb 2, 202200:42:11Tap to summarizeMeet Margeaux House. She's the yoga teacher, writer, motivational speaker, and brand ambassador behind This Curvy World, her blog that promotes health and wellness at any size. Tune in to hear Margeaux's amazing laugh, along with her thoughts on beach bodies, body positivity, and body neutrality. Walk away remembering that self care isn't selfish, this isn't a dress rehearsal, and you are enough now.
Transcribe →Episode 12: Pivot Until You Can’t
Jan 4, 202200:57:06Tap to summarizeMeet Tiffany Madvig. She opened a women's community co-working space All Together Co. in March 2020. You read that right. Tune in to hear how Tiffany made pivot after pivot to keep her dream afloat. In our first episode of 2022, find out how Tiffany knew when it was time to walk away. If you've ever been torn between pivoting and shutting down your dream, Tiffany's journey through her inner intuitive wisdom is the story you need to hear.
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