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What you'll hear:

NYE is a weird "holiday". People get in their heads about it. This is your invitation to let it be whatever it is and don't pressure yourself to make it look any certain way. 1:30
What me and Manflesh have been doing the past few years (it is not a rager) 2:15
The impetus for this episode 4:00
MY definition of Shadow Work 5:10
What is the POINT of shadow work? 7:55
What I think is shadow work is NOT (spoiler alert: it's needless gratuitous suffering) 9:45
What you can expect from me this coming year 12:00
If you missed the Desire series, you can still get it emailed to you by signing up on this form: https://poser.kit.com/desire 15:00

Don't go back to sleep.

xoRachel
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Episode 166: WTF is "shadow work"?

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