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What you'll hear:

Me yammering on about butoh, which I got to learn from Mari Osanai in Asheville last week
Local peeps! Wanna come see me dance live? 3pm May 3rd at the Park Circle Community Building! As part of North Charleston Arts Festival with Jessie Natusch Dance Works 2:30
The fancy PT that's actually working for my SI joint injury: https://www.posturalrestoration.com/provider/courtney-stearn/ 5:00
Storytime of one of my great injury reckonings begins at 6:45
Circus Automatic! https://www.facebook.com/share/v/1CVzBYVMPF/ 15:00
Benediction 18:50

Don't go back to sleep.

xoRachel
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