Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain.
ARE YOU READY?? Let's get started!
221 episodes
Navigating Low Brain Days with ADHD
00:19:5412/22/2024
BONUS episode A Message For You
00:08:2512/21/2024
10 Key Strategies to Improve ADHD in the Workplace
00:27:1112/15/2024
Navigating ADHD Diagnosis and Treatment
00:23:2912/9/2024
Active Processing: The Secret to Learning with an ADHD Brain
00:24:5712/2/2024
Navigating the Holidays as a Neurodivergent Adult
00:22:4011/27/2024
Embracing ADHD: Turning Differences into Strengths
00:13:5711/23/2024
ADHD and Procrastination: How to Break the Cycle
00:15:4611/18/2024
Stuck in Place: Why ADHD Paralysis Happens and How to Move Forward
00:22:5711/11/2024
Navigating Overwhelm: Emotions, Sensory Overload, and Relationships with ADHD
