Despite the most rigorous physical exercise and training regimen, our bodies will age and, eventually, die. But there is a training - training in godliness - that lasts into eternity.

The spiritual diet we eat, the spiritual exercise we do and the spiritual training we choose affects our ability to grow graceful as Jesus' disciples.

Training ourselves for godliness has benefits for today, tomorrow and for eternity. Spiritual training is timeless.

Train to be godly - Christianity is not a spectator sport. We can't be a couch potato. We must be in training to be godly. This is training with eternal rewards - a crown of life.

Train yourself to be godly - What does godly training look like and how do we accomplish it?

1. DIET - We are what we eat - this truth is both physical and spiritual. Concentrate on what is true, good, honorable and noble and be in God's word. Fill up on the food that truly nourishes, the food of His Word. We are to seek Him with our whole heart and that begins with our diet, as we take in God's Word and allow that word to fill us up for the work He has given us to do. How's your diet? Fill up on the good things of God.

2. EXERCISE - we need to exercise our faith, to practice what we preach, to live out what we believe, to put into practice what God has said. As we practice our faith we grow stronger. It's like strength training with weights; the more we exercise and practice, the stronger we get. As we practice our faith we become stronger in our commitment to Christ: that is training in godliness.

3. A TRAINER - A personal trainer can really help with preparing to participate in a race and God provides a personal spiritual trainer for each and every believer, that personal trainer is the Holy Spirit, our Advocate. The Holy Spirit, our Personal Spiritual Trainer, helps to strengthen, encourage and equip us for godliness.

Why live a couch potato life as a follower of Jesus? Why be just a weekend warrior? Why not live as dedicated disciples, committed to Jesus and who are training ourselves in His strength for godliness? Let us finish the race well!

Training in godliness is the natural follow-through for a follower of Jesus.

Scripture: 2 Peter 1:3-8, 1 Timothy 4:7-8, John 14:26, 1 Corinthians 9:25, Ezekiel 33: 31-32

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