Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.

In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today’s fast-paced world.

Products Related/Mentioned in This Episode

Shop Amy’s curated favorite products for the Holidays (with discounts!): 👉⁠⁠⁠⁠⁠⁠https://amyfournier.com/recommended-products/⁠⁠

Episodes Related/Mentioned in This Episode:⁠

213. The Year of the 8: Perspectives from Numerology, Astrology and the Tarot

83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman

249. 25 Simple Ways To Improve Your Health This Year That Don't Cost Money with Marjory Wildcraft
216. The Wheel of the Year: Ancestral Wisdom & Rituals To Get In Sync with The Seasons and Nature

Timestamps:

00:00 Intro

04:51 Reflecting On 2025

09:15 Confidence Lessons

26:45 Energy Awareness

31:57 Nervous System Care

35:30 Teaching & Joy

41:36 Vision For 2026

49:42 Sleep & Skin Tips

53:30 Closing Thoughts

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Connect With Amy

Website:⁠⁠⁠⁠⁠⁠ https://amyfournier.com⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠ ⁠⁠⁠Awakening Aphrodite Podcast / FitAmyTV⁠⁠⁠⁠⁠⁠

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