Podcast
AWOL Zebra : Fascia and living with hEDS
Hosted by CHristie Hanchey · EN
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!
11episodes
Episodes
Newest firstAll episodes
Dreena Burton. The creator of Fascia Flo…
5d ago01:09:10Tap to summarizeNon invasive fascia modalities. If it’s out there. I will find it. Fascia Flo and more with Dreena Burton. She has an incredible program and it’s something you might be interested in. Join us.
Transcribe →Axel Bohlin on Fascia…
6d ago01:16:14Tap to summarizeThe Fascia Guide is coming in English. Learn about Fascia from the creator of the Fascia Guide.
Transcribe →I’m gettin’ myself a bubble booty…
1w ago00:35:21Tap to summarizeBeen a busy few days. My body is working. Big changes. I have glutes! Life always interrupts a good chronic illness situation.
Transcribe →Every move I make…
3w ago00:16:59Tap to summarizeJust working on another day up and still less pain? Every movement is carefully thought out.
Transcribe →Have I really been out for 12 hours???
3w ago00:36:46Tap to summarizeMy tune hasn’t changed. AWOL Zebra has always focused on fascia, posture and breath. Fascia is now being talked about on every day people! Come on and join the group you didn’t ask to be a part of!!!
Transcribe →All mind over matter???
3w ago00:09:10Tap to summarizeI am not pacing myself. I refuse to accept certain limitations. But will this set me back?
Transcribe →Thank you Ashley Black. The Nexcia is the future…
4w ago00:19:49Tap to summarizePlease follow us on Spotify. We are sponsorable😉 I just experienced the most incredible feeling. The Nexcia by Ashley Black is a game changer. Follow the podcast and our groups for Updates and giveaways. Thank you
Transcribe →Find your Regina…
4w ago00:41:58Tap to summarize5 years of constant fascia work. Always searching for noninvasive fascia modalities. Open posture is confusing but it’s got me. I do stupid so you don’t have to.😉🫶
Transcribe →Even more confused…
4w ago00:28:55Tap to summarizeThere is so much out there now on fascia. Learning and relearning is not my forté. Don’t give up!
Transcribe →Going through the motions…
May 700:36:32Tap to summarizeTrying to manage a body that has a mind, if any, working at all. Am I making progress?
Transcribe →