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Have you ever considered the mental load of breastfeeding? Thinking about feeds,
tracking what your baby is doing, coordinating life around you…what is your
mental load like? Today Dianne and Abby talk about the mental load of
breastfeeding and how you can make it easier on yourself.

If you are a new listener, we would love to hear from you. Please consider leaving
us a review on iTunes or sending us an email with your suggestions and comments
to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
list and have episodes sent right to your inbox!

Things we talked about:
Listener question [6:40]
What is the mental load [9:59]
Tracking [15:30]
Sleep [24:08]
Ways partners can help [25:52]
The Apps [27:35]
Timing of feeds [28:10]
Simplifying pumping routines [33:22]
Things we talked about or Episodes we think you should check out!
https://badassbreastfeedingpodcast.com/episode/what-do-our-partners-go-through/
https://badassbreastfeedingpodcast.com/episode/all-those-baby-and-breastfeeding-apps/

Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:
https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast:
https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:
AbbyTheuring ,https://www.thebadassbreastfeeder.com
Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:
Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

The Mental Load of Breastfeeding